Pilates near Norcross

“Jolayne is absolutely wonderful! Just had my first gyrotonic session and am hooked. You can tell she truly cares about her clients, their experience, and helping them reach their goals. I was a little nervous trying something new but felt completely welcome and at ease right when I stepped through the door, and I am already seeing how I can feel better and improve. So thankful to have found this spot!“

“Marines is a consistent professional! She starts class on time and also keeps the class moving at a great pace.“

“Michelle is a great teacher and focuses on correct form and techniques. All her level of classes are good. She really makes you push yourself to get the most out of her class, and enjoy doing that!“

“I cannot say enough amazing things about Geneé. After only a few sessions with her, the improvement has been absolutely groundbreaking. I went in feeling discouraged and unsure of what to expect, but her knowledge, compassion, and skill made all the difference. She explains everything in a way that makes you feel informed, comfortable, and supported, and her approach is gentle but incredibly effective. For the first time in a long time, I’m feeling real relief and genuine progress. I’m so grateful for Geneé’s expertise and care, and I highly recommend her to anyone dealing with post cancer, hysterectomy, child birth, or any pelvic floor issues. She has truly changed my quality of life! Also, she's just so much fun and has a great sense of humor!“

“Regina is an awesome instructor! Her directions are clear, she is very encouraging, and she keeps you engaged.“

“Easy scheduling, very nice and educated trainers, amazing small environment which is amazing because the trainer can really focus on form. Worth every penny!“

“My sibling who lives in another state recommended Vitality Method Studio because their instructor recommended Joel Crosby as a Pilates instructor. I've had a few private sessions with Joel, and wow, this guy is incredible. Lucky for me, he just opened this new studio in Snellville.

For those who aren't too familiar with Pilates, it was invented by Joseph Pilates (From Germany), who was sick as a child and created his own physical training system to improve his strength. He later became a professional boxer and self-defense trainer and eventually moved to the USA and opened his own gym in NYC.

Now, to my point--there are different styles of Pilates today, but the original form is called Classical Pilates. This is the one you want to do, and Vitality Method Studio focuses solely on the Classical Pilates Method based on Joseph Pilates' techniques and scientific-based exercises (Physical Therapists use these exercises as well).

Coming here, I didn't know much about Pilates and wasn't sure how intense the workout would be. You really work your entire body with these exercises, with the main focus on building core strength, correcting posture, and aligning the body. If you're a guy like me, you might think this stuff is easy, but these exercises are exactly what your body needs.

Joel is very professional, incredibly knowledgeable, and also teaches other instructors. He knows his craft, having taught Pilates for 25 years and worked as a fitness trainer for 31 years. He's an awesome guy, and I would highly recommend this place for anyone--moms, dads, professional athletes, everyone.

What I like is that the sessions you do with him are based on where you are currently, so everything is custom to you. As you continue to work with him, your exercises progress into something more challenging.“

“Maria is a fantastic Pilates instructor, with tremendous passion for fitness, and well being. After a chiropractor visit I was left with serious back pain that I was able to control only with pain killers and ice. She understand the body so well that in my first session she helped me alleviate my back pain that was lingering for a week and I am now pain free! I honestly cannot believe that but it is true! I feel so much better now and happier, and I have Maria to thank for that. She is highly recommended.“

“I’ve been doing christine’s hot hips yoga class consistently for 5 classes now and I feel more stronger after each class! I appreciate her taking the time to correct my positions and she also shows the moves for each move. Bring a water bottle and prepare to sweat!“

“My favorite place!! Searched so many studios and found my home! Amazing staff, studio, and classes!“

“From the moment you walk into the office and are greeted warmly by Sonya to your session with Maria-Elena, you feel like a member of their family. The lobby smells terrific, the equipment is clean and comfortable, and you leave better than when you arrived. Maria-Elena is so kind and skilled at her practice. She works with me on lymphatic drainage massage and has recently started using Cranial Sacral Therapy. I cannot believe how much better I feel since being a patient at Above Physical Therapy. Maria-Elena makes me feel so comfortable, and she is guiding me through my healing journey with great success. If I could go and visit them every day, I would.“

“Jennifer is amazing! She is very detail oriented, which I found out is extremely important as a Pilates instructor. If your form is not right, you don't get the benefits, and she makes sure to correct my form so I do the exercises correctly. If you are a private client, she will tailor the session exactly to your needs so you can progress and improve. She is very calm and when I get frustrated she does not take it personally. She has the perfect personality, training, and experience to do this job. I believe she this is her "calling".“

“Phenomenal Physical Therapy practice. Well trained therapists. Very knowledgeable staff. I went there after having injuries to both shoulders. Subsequently referred them to a patient recovering from a stroke and he’s done remarkably well with having physical therapy from Body N Balance. Best decision for stroke therapy!“

“Ginger is the most down to earth, caring physical therapist you will meet. She always puts her patients care first! I could not say enough good things about her and her facility. The healing journey is a tough place to be but at Complete Body Wellness Studio you are always listened to, cared for, and supported from the moment you walk in the door. This has been the best PT experience I have ever had.“

“A warm, welcoming, small studio. A great place to learn and do Pilates. A fantastic workout catered to your needs.“