Pilates Foundations

Sep 2016

The instructors really know what they r doing, and they're really good at it!

Aug 2016

Jessica is amazing! She has a nurturing spirit that will make you feel pampered but at the same time she will push you to your limits. Great studio, she inspired me to push myself. ❤️

Mar 2015

I was never interested in working out or any other form of exercises until I was referred to Pilates by Jessica from a friend about a year and a half ago. I always knew that I had to start exercising at some point but typical work life never allowed me to do so. I started working at Pilates by Jessica shortly after I was introduced, and my energy level has significantly improved. I work with computers all the time and have suffered shoulder pain. I no longer have the pain and my posture has improved so much. My rib cage always liked to stick out so much and I never thought it would be corrected, but now my rib cage looks normal and inches has been taken off my body. I am so happy with my results and I am addicted to Pilates!! Jessica, KJ and Tish always welcomes me with their positive energy and smiles so I look forward to each classes. They care to correct forms or engagement of wrong muscles even through the classes with 3 other people. I am so lucky and happy to have met Pilates by Jessica and their great instructors. If you know you need to exercise and don't know where to start, I highly recommend that you consult with Pilates by Jessica!!