Trainers near Milton

“I cannot thank Mary enough for their incredible support and guidance over the past two months. With their personalized nutrition plan, constant encouragement, and expert advice, I was able to lose 17 pounds in just 2 months — something I never thought was possible.

From the very beginning, they took the time to understand my lifestyle, preferences, and goals. Rather than offering a one-size-fits-all diet, they created a realistic, sustainable plan that fit me. They also helped me change my relationship with food in a healthy, balanced way — no fad diets, no guilt, just smart, mindful eating.

What made the biggest difference was their ongoing support and accountability. Daily check-ins kept me motivated, and they were always there to answer questions or adjust the plan as needed.

If you're serious about improving your health and want someone knowledgeable, compassionate, and truly committed to your success, I highly recommend Mary. This has been a life-changing experience, and I’m so grateful!“

“I love how positive everyone is! They really put their athletes first and made me feel like I was more that just another person training there. Maddy was my trainer and I always look forward to our sessions. She helped me to prepare for my upcoming college season. She pushes me to give my all and helps me to achieve the best I can! 123 Fitness is a wonderful environment and I highly recommend them to all athletes wanting to train to get to the next level!“

“I used the Stretch Zone App to book an stretch with the Gabe Cummings. He worked on my neck, chest, and lower back. I felt great in under 30 minutes. Stop in and see Gabe, Lexi, Amy, and Micah. They're all Masters of their craft!“

“Dr Joel and Dr Grace are fantastic! I went to see them earlier this year to help me deal with upper back pain. Their approach to physical therapy and recovery were perfect for me. They helped me focus on stretching and strengthening exercises that worked, and put me on a program that I can sustain myself over the long term. I am super thankful to them and I highly recommend Mission Move. I’m a fan!“

“I am so happy every time I walk in the studio doors and feel even better as I walk out! This has changed the way I look at exercise…not and the dread of “must” of my week — but as the time and place I can focus on me in a positive way — it is doable, fun, and a challenge based on my personal achievements. Each trainer knows his/her stuff; the encouragement plus the way each trainer engages and CAREs and invests in MY health keeps me coming back.

I encourage you to try it out for yourself. You have nothing and everything to lose -pun intended.“

“This was my first ever chiropractic appointment and Emily killed it! I’ve done lash extensions for the last 7 years so my back was pretty tight from hunching over, but by the time I left I felt so much better! Can’t wait to come see Emily again!“

“I’ve enrolled in SHINE’s Special Friends classes for multiple weeks over the span of many months. Every time I came it was always a positive and fun class experience. I’m always motivated to working hard every time I go because of the training they provide!

Thank you so much for providing a quality fitness experience for me and everyone that enrolls into the Special Friends classes!“

“Senergy Fitness Mansell has been a game-changer for me. Combining HIIT training with semi-private sessions with Bobby (the best in the business), has helped me achieve the best shape of my life.The HIIT workouts are dynamic and effective, pushing me to new limits each session. The semi-private setup offers personalized attention and a supportive community that keeps me accountable and motivated.With regular assessments and goal setting, Bobby, Stacy, Brad and the team ensures I stay on track and see real progress, you are never stagnant.Thanks to Senergy Fitness Mansell, I've not only transformed my body, but also built a great community as Senergy has the best clients. If you're ready to level up your fitness journey, Senergy Fitness Mansell is the place to be.“

“Alloy changed my life for the better. I needed a change and Cian helped me reach my goal. I am thankful for Alloy!“

“I’ve been going to Genesis for about six months now and I really enjoy the classes.

I’ve gotten to know all the personal trainers and they all seem to care about helping you achieve your goals.

I’m very happy and have told several of my friends about the place.“

“Let me tell you about Jaiden!! He is the best, always fast, efficient, and friendly. Thank you for all you do to make Crunch the best, J!“

“I first trained with Courtney in 2021 and came back in 2024 because his expertise and approach to fitness are unmatched. From the very beginning, he’s taken the time to understand my personal goals and crafted workouts that are both challenging and enjoyable. The progress I made in 2021 with him was incredible, and returning this year has been even more rewarding.

Courtney’s encouragement and ability to push me beyond what I thought possible have been key to my fitness journey. His dedication to my progress is clear, and I’ve seen real improvements in my strength and endurance. If you’re looking for a personal trainer who truly cares about helping you reach your full potential, Courtney is the best!“

“Core57 is great. They support serious strength training while at the same time providing accommodations for my bad knees.“

“Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!“

“I love Zumba with Youngmi! You can actually follow her choreography - even if you're new - and get a great workout!“

“Master Pius , one of the best place and it is a place that I made the best decision in my life for taking my kids there the treat the kids very well with the discipline and the kids have fun if you wanna take the kids to a place where he can have a good manner Respect discipline take it to master Pius. You will never regret it. Best martial art place ever“

“Both of my teen athletes have trained at FSP and Aaron is amazing with them. Their physical results in terms of strength, speed, and athletic ability are excellent, but more importantly, Aaron is a great coach and sets a great example for the kids through his actions. He excels at being caring but tough, showing up everyday and being present, and balancing intense care and prevention for injury while also encouraging grit and toughness. Unlike other youth training places we tried that have inconsistent trainers who are not always focused on the kids and unclear credentials, this place is the real deal.“

“The new renovations are good and were much needed. I’m not entire sure what the new turf-like area is for exactly, but I’m happy we have three new squat/deadlift racks which are much more versatile than the previous squat/milpress racks.

Place is clean and doesn’t reek, sauna is good and smells like old wood which is nice, and the weights aren’t withered and old like they are at some places.

Also a big fan of the human centipede mural in the dumbbell room“

“Vince is ALWAYS positive with his training and is a highly skilled personal trainer. I have patronized his place of business for 8 years and his positive attitude never changes. You need him as your next trainer or join his boot camps throughout the year, definitely, highly recommended. He’s the BEST out there!“

“Bridget is amazing! I started training 2 years ago, and it’s one of the best things I could’ve done for myself. Couldn’t recommend this place enough!“

“Sam is a great coach and mentor when it comes to fitness and nutrition education. Would recommend him to anyone.“

“Amazing!!! If I could give them 100 stars I would. Troy, Sara and Xander are absolutely incredible to work with. They listen to your needs, accommodate your schedule and help you meet your fitness goals. In the few weeks I have been working with Xander I have progressed further than I have in over a year of working on my own. I was nervous to commit at first because I drive over 40 minutes, 3 days a week but after starting, I can’t imagine going back. I recommend this group to everyone! They truly care about your needs and treat you like family.“

“I’ve been training with Sony for the past few months, and it’s been an incredible journey. He is not only knowledgeable and skilled in fitness techniques but also incredibly supportive and motivating. Sony always pushes me beyond my limits while ensuring that I maintain proper form to prevent any injuries. Each session is personalized to my fitness goals, and I’ve seen significant improvements in my strength and stamina. He also provides nutritional advice and checks in regularly to keep me accountable. I couldn’t recommend Sony highly enough for anyone looking to make a real change in their fitness lifestyle“

“When I first came to visit, I was impressed with John’s knowledge, attention and customer service which he provided was second to none. I was completely impressed with his professionalism and the therapy provided. It truly exceeded my expectations. I've been coming here for years, and the quality John provides never disappoints. Been a loyal customer ever since. I highly recommend this business.“