True Method Pilates

Feb 2025

I can’t recommend enough. Julie is very knowledgeable, experienced and patient with beginners. She gives great ques that will help you catch on in no time. If you are living with back pain I recommend giving Pilates a shot, it has significantly help my back pain. Very friendly and professional, check it out!

Jul 2023

Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!

Apr 2022

Not all Pilate studios are the same. That’s VERY important as you try to find a studio. This isn’t your run of the mill Club Pilates type place…this studio provides precise movements with specific instruction, tailored to YOUR needs. Honestly, Club Pilates is basically for people who don’t exercise. Don’t expect to come here and use TRX equipment and do cardio for an hour. Expect to have specific instruction with the exact movements your body needs. You will be physically and mentally challenged as you move and become stronger.I have a 20+ year back ground in weight lifting. I trained as a figure competitor from 2007-2016 (these are the pics I loaded) which...read full review