True Method Pilates Studio

Jul 2023

Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!

Apr 2022

Not all Pilate studios are the same. That’s VERY important as you try to find a studio. This isn’t your run of the mill Club Pilates type place…this studio provides precise movements with specific instruction, tailored to YOUR needs. Honestly, Club Pilates is basically for people who don’t exercise. Don’t expect to come here and use TRX equipment and do cardio for an hour. Expect to have specific instruction with the exact movements your body needs. You will be physically and mentally challenged as you move and become stronger.I have a 20+ year back ground in weight lifting. I trained as a figure competitor from 2007-2016 (these are the pics I loaded) which...read full review

Sep 2021

This is the place for classical Pilates. Erin and Julie know more than any other Pilates instructor I’ve worked with. They know anatomy, physical therapy approaches, and consider all your individual needs. I’ve had several horseback riding injuries and I’m also a hairdresser so there are certain moves that just exacerbate my propensity to be in pain. Both Julie and Erin know how to work my body so that I don’t re-injure those areas. They are the best!