About BodyDesigns
BodyDesigns offers personalized nutrition plans and fitness guidance to empower individuals seeking weight loss, improved gut health, and overall wellness. Led by a registered dietitian and certified personal trainer, BodyDesigns helps clients achieve sustainable results through individualized plans and expert support. The business has received praise for its effective detox program, clean eating guidance, and comprehensive approach that addresses metabolic concerns, cancer prevention, and longevity goals. Clients have reported significant weight loss, improved arthritis management, and positive lifestyle changes. Mary, a key team member, is known for her clean eating habits and attention to food quality. Clients appreciate her doable plans, daily feedback, and strong support. Many have found success in losing weight and feeling better overall, with the experience often described as more of a lifestyle change than a strict diet. BodyDesigns is highly recommended for those looking to improve their health and well-being through personalized, holistic support.
I worked with Mary for two months... I truly believe I am the healthiest that I have ever been in my life- from learning which foods to eat to FEEL the best to understanding how to LISTEN to my body and when and HOW to have a splurge when I really crave it- working with Mary has been wonderful! I lost 8lbs, inches all around, and decreased by body fat by 4%. I really liked- Every day accountability Positive reinforcement Easy access to healthy recipes Her responsiveness The facts about sugars (huge!!) I am now fully equipped to make the right choices to feel good and I know how to balance so I don’t feel deprived!
I loved working with Mary. Lost all my weight needed by working with Mary. Very professional & takes very good care of her customers. Always answers your questions right away. Thank you for being a great help & wonderful