About BodyDesigns
BodyDesigns offers personalized nutrition plans and fitness guidance to empower individuals seeking weight loss, improved gut health, and overall wellness. Led by a registered dietitian and certified personal trainer, BodyDesigns helps clients achieve sustainable results through individualized plans and expert support. The business has received praise for its effective detox program, clean eating guidance, and comprehensive approach that addresses metabolic concerns, cancer prevention, and longevity goals. Clients have reported significant weight loss, improved arthritis management, and positive lifestyle changes. Mary, a key team member, is known for her clean eating habits and attention to food quality. Clients appreciate her doable plans, daily feedback, and strong support. Many have found success in losing weight and feeling better overall, with the experience often described as more of a lifestyle change than a strict diet. BodyDesigns is highly recommended for those looking to improve their health and well-being through personalized, holistic support.
I’ve had an excellent experience working with BodyDesigns by Mary. The plan Mary created for me has made a real difference — I’ve lost weight, my sleep has improved, I’m moving better in the gym, and I feel much more confident in my routine. Her guidance has been incredibly valuable, and I’m genuinely grateful for the progress I’ve made.
I highly recommend Mary and I am so grateful to her. I worked with Mary for a full year and her knowledge, guidance, and personal attention gave me my life back! She took me from being in constant pain from inflammation to being able to do the things I love again. Inflammation can be crippling, painful and ruin your quality of life. It’s still amazes me how eating the right food can heal the body. Doctors and medicine were not able to help me, but Mary’s guidance and personal attention enabled me to find the right foods for my body and I am well again.
Mary is the best. If you are looking to lose weight, gain muscle, and get educated on food choices that nourish and sustain you, I'd highly recommend her. Mary is incredibly responsive - answering texts and emails as you send them and reviewing your food logs every morning. When you have a question, she will get right back to you. Most importantly, Mary has the knowledge and experience to help people with their nutrition goals. I worked with Mary for a year and she helped me to lose 35 pounds and keep it off. I gained muscle and healed my metabolism. I could not recommend her more!