5AM - 10PM
301 Gold Creek Trail, Woodstock“Derek has been really helpful since day 1 of joining. He's truly gone above and beyond to make an excellent first impression of this location. The cafe staff are really warm and helpful as well. I've had good experiences from staff here including my personal trainer Sophia who gave me a truly great smoothie recipe and has been very supportive in my workout sessions. Also had a good experience with Lisa who led a Root Yoga class. The cold plunge and sauna are some of my favorite amenities. Best of all is the convenience of the location.“
“My teenage baseball player not only works out, but is also learning the reasoning behind the process. (i.e., why?). He works with his trainer (Jackson) to adjust based on his week's games, school, and practices. They talk about nutrition, stretching, and how to maintain his overall health. This is the second workout facility we have visited and we prefer Rapid more because they take into account the individual athlete and his/her specific needs. It is not a set program or template...they adjust constantly.“
5AM - 9PM
2060 Eagle Dr, Woodstock“I enjoy working out here. Never had any issues. Staff is friendly and place is clean.“
Trainers
Trainers
Trainers
“Since Curtis took over as the GM of this club, the results have been outstanding. The staff is first rate with excellent trainers that are always willing to help. The club is thoroughly cleaned each and every day in both locker rooms and they are getting an industrial washer and dryer so towel service will be vastly improved! Several additions of new equipment enhance the workout experience even more. If you are looking for a great gym in Woodstock, make sure you try Onelife Fitness. You will not be disappointed.“