Pilates near Chamblee

“I cannot say enough amazing things about Geneé. After only a few sessions with her, the improvement has been absolutely groundbreaking. I went in feeling discouraged and unsure of what to expect, but her knowledge, compassion, and skill made all the difference. She explains everything in a way that makes you feel informed, comfortable, and supported, and her approach is gentle but incredibly effective. For the first time in a long time, I’m feeling real relief and genuine progress. I’m so grateful for Geneé’s expertise and care, and I highly recommend her to anyone dealing with post cancer, hysterectomy, child birth, or any pelvic floor issues. She has truly changed my quality of life! Also, she's just so much fun and has a great sense of humor!“

“Michelle is a great teacher and focuses on correct form and techniques. All her level of classes are good. She really makes you push yourself to get the most out of her class, and enjoy doing that!“

“Michelle is my fave! She is consistently energetic And on top of her game! I get excited to go to the class because she is there. She is a great motivator!“

“The problem was recognized immediately and a course of treatments started. I‘ve been to several doctors about this but Sara was the first to recognize that there were two separate problems . I am very encouraged“

“I just had a 90 minute deep tissue massage with Harry earlier this week and it was excellent to say the least! He was professional, competent and caring. My whole body is extremely tight from playing tennis and he was able to pin point the muscles needing the most attention to relieve the tension. I continue to feel the positive mental benefits days later. I will definitely be going back! Thank you Harry!“

“A great place! Pilates makes you feel stronger and increases core strength. I have been coming to this club for 1.5 years twice a week. I also love the app where you sign up for classes whenever it is convenient for you.“

“Regina is an awesome instructor! Her directions are clear, she is very encouraging, and she keeps you engaged.“

“Aubray is so knowledgeable, friendly and clear on her instructions. I feel excited about exercising and enjoy the process! She is so inspiring and supportive. Completely recommend.“

“Been an active member at this location for 2+ years and LOVE it. Always spotless and staff is super positive. Perfect workout for the body AND mind!“

“Really lovely and clean studio with friendly and personable instructors. I do wish they more actively and openly provided modifications during class for those who might “struggle in silence” or who just need to access the movement in a different way. They certainly have the best prices and the best cancellation policy in my area, so the choice seems pretty obvious!

The booking process does take a minute to get used to and it’s *very* frustrating that you can only communicate via email, but those are truly the only cons I’ve experienced at this point. Looking forward to more classes!“

“Maria is a fantastic Pilates instructor, with tremendous passion for fitness, and well being. After a chiropractor visit I was left with serious back pain that I was able to control only with pain killers and ice. She understand the body so well that in my first session she helped me alleviate my back pain that was lingering for a week and I am now pain free! I honestly cannot believe that but it is true! I feel so much better now and happier, and I have Maria to thank for that. She is highly recommended.“

“New 2/25
Today’s class was GOODT! Nicole taught a few things that most of us hadn’t done before, using the chair. She was patient, kind, and funny… and ensured we got a full workout at the same time! My experience thus far has been a great one. Thanks to the Decatur Team!! ?“

“Jennifer is amazing! She is very detail oriented, which I found out is extremely important as a Pilates instructor. If your form is not right, you don't get the benefits, and she makes sure to correct my form so I do the exercises correctly. If you are a private client, she will tailor the session exactly to your needs so you can progress and improve. She is very calm and when I get frustrated she does not take it personally. She has the perfect personality, training, and experience to do this job. I believe she this is her "calling".“

“Jolayne is absolutely wonderful! Just had my first gyrotonic session and am hooked. You can tell she truly cares about her clients, their experience, and helping them reach their goals. I was a little nervous trying something new but felt completely welcome and at ease right when I stepped through the door, and I am already seeing how I can feel better and improve. So thankful to have found this spot!“

“Phenomenal Physical Therapy practice. Well trained therapists. Very knowledgeable staff. I went there after having injuries to both shoulders. Subsequently referred them to a patient recovering from a stroke and he’s done remarkably well with having physical therapy from Body N Balance. Best decision for stroke therapy!“

“Just took my first class with Nanette. Was amazing - both strengthening and lengthening. Can't wait to go back.“