Pilates near Trinity

“Sound baths with Michelle are the perfect eacape after work. The frequencies reset my nervous system, and bring about a calm, renewed energy that helps me cope with stress and challenges. It is a wonderful mini-vacation. Serenity now!“

“Love the vibe and something-for-everyone class offerings, especially with the updates from the new owners, Chris & April. As someone who returned to yoga after some years and injuries, the instructors for gentle classes, pilates, and heated stretch & align have been helpful in getting me to feel like my parts work together again. Edie welcomed me so warmly when I was new to Trinity Yoga over two years ago. She has especially helped me to be more centered physically and mentally, both on and off the mat.“

“Hot worx Odessa has been so good from the customer service to the cleanliness of the place and the equipment is never out of order“

“I was struggling to find a good yoga instructor for a long time. Since I’m not originally from the US, I knew the style of yoga practice would be a little different anyway. But even though Lotus Pond is a bit far from where I live, it’s the most enjoyable place I’ve found.

Carla’s classes are the reason I drive there every weekend. That one hour helps me recharge, feel the amazing energy, and let go of everything after a long, hard week.

Everyone there is so kind and welcoming, including the staff. There’s one lady whose name I wish I could remember. Whenever she can, she sets aside the yoga blocks I like before class, which is such a thoughtful gesture.

Thank you so much! ❤
I really recommend!“

“After trying many studios Flow is by far my favorite. The mix of Pilates classes as well as yoga classes makes it a one stop shop! Instructors are very knowledgeable and passionate about their teaching.“

“Not far from me and an adorable little studio with fair prices. I've been attending Brandi's class on Fridays. I've even brought a few friends. We love the gentle flow and I appreciate the modifications offered so much.“

“Loved the TRX Yoga Fusion class! The support of the straps and suspension in air super charged my core getting into poses that I would otherwise struggle. Wendela was very patient and knowledgeable! Love this studio - great variety, top notch instructors, warm - friendly - fun - zen environment! Namaste 🙏“

“I've been going to Pilates classes at Suncoast for about 5 months now, and I'm loving every bit of it. The studio is super cute and always spotless. Everyone there is so friendly and welcoming.I take private classes with Jessica, and she's just AWESOME! She's really good at what she does and makes me feel great about my progress. Pilates has become a vital part of my life. It's helping me feel healthy and strong again, and I couldn't imagine my routine without it. Would 100% recommend.“

“I would highly recommend anyone to see Johnny for massage. Being a physical therapist, I am highly in tune with human anatomy and have always struggled to find a massage therapist that shares the same knowledge and passion in this area. Johnny is very knowledgeable, respectful, and empathetic. He has even conducted research for new techniques to use on me to be able to release more challenging muscle groups. In addition, he has helped open my eyes to the brain and body connection and importance of mindfulness and stillness. Without any hesitation, I would recommend scheduling an appointment.“

“I was genuinely impressed with the help I received from the general manager. She was incredibly helpful, patient, and kind. She took the time to help me understand the classes and even offered hands-on assistance when I needed help with the app and provided answers to all my questions. Her support made a big difference, and I truly appreciated her approachability and willingness to go the extra mile. I feel very confident with my new membership due to her! It’s clear she leads by example. Thank you!“

“Kaya is an amazing instructor!! I take private reformer lessons with her, I do her Pilates mat class, and I’ve also done her yoga classes. Her energy is so calm and welcoming. You will love her. This studio is quaint and peaceful. It has a lovely spiritual vibe. Plenty of parking and it’s in a nice quiet location that’s easy to access. I have insane anxiety and I feel so good after I see Kaya.“