Seriously Strong Training Tallahassee
“I started going to SST at the end of April and I was very nervous to start. I was nervous about starting because I didn’t think I would be able to physically do the exercises and I would be judged. Starting off a little over 400 pounds makes the gym intimidating. I started with Jake and he was so supportive and made adjustments as we went. If something wasn’t working, if something felt off, or I wasn’t comfortable doing something it was adjusted right there without any sense of judgement. We do check ins every month to go over weight loss, goals, and adjust the programs. He takes what I want to do/fix/add and makes it happen. We communicate through the app which makes it even better when I have questions about the days I’m not at SST but my home gym. I’ve lost 21 pounds since I started and more confidence in doing exercises/daily tasks. I have actually enjoyed going to the gym and look forward to going. The Saturday classes are really fun as well and BK always adjusts for you based on injuries or encourages you if she knows you can do more. All the trainers are fantastic but Jake and BK have been really helpful, supportive, and encouraging. It’s a good community that I’m so glad I found.”
