Trainers in Tallahassee

“I started going to SST at the end of April and I was very nervous to start. I was nervous about starting because I didn’t think I would be able to physically do the exercises and I would be judged. Starting off a little over 400 pounds makes the gym intimidating. I started with Jake and he was so supportive and made adjustments as we went. If something wasn’t working, if something felt off, or I wasn’t comfortable doing something it was adjusted right there without any sense of judgement. We do check ins every month to go over weight loss, goals, and adjust the programs. He takes what I want to do/fix/add and makes it happen. We communicate through the app which makes it even better when I have questions about the days I’m not at SST but my home gym. I’ve lost 21 pounds since I started and more confidence in doing exercises/daily tasks. I have actually enjoyed going to the gym and look forward to going. The Saturday classes are really fun as well and BK always adjusts for you based on injuries or encourages you if she knows you can do more. All the trainers are fantastic but Jake and BK have been really helpful, supportive, and encouraging. It’s a good community that I’m so glad I found.“

“I went Monday to Muay Thai and MMA class for the free trial. I really enjoyed the gym, the members, and the coaches. Today (Wednesday) I came back and did another MMA class and brought my son as well. He says he LOVED it! Really great team here and would highly recommend to check them out.“

“I had an amazing experience at 9Round Kickboxing Fitness! The 30-minute workout was incredibly intense in the best way. Such a great mix of conditioning and skill-building that really pushes you without feeling overwhelming.

Aussie was absolutely fantastic. Her training and teaching style made the session feel personal and engaging, and she created such a welcoming, supportive atmosphere. It felt like a truly intimate workout where I could focus, learn, and challenge myself at the same time.

I left feeling energized, accomplished, and excited to come back. I had such a great time that I’m already planning to bring all my friends to try it out too. Highly recommend!“

“The facility was clean, quiet, and peaceful today. Just a heads-up for those using the tanning beds: there are no chairs or hooks for your belongings.“

“Extremely knowledgeable and supportive. Would highly recommend. Very grateful for all there time and help improving my lower back.“

“I've been going to Nate for a couple years now and every workout has been a fantastic experience! Nate is professional, knowledgeable, and knows how to keep the energy up during a workout. No two workouts are the same, but I've never had a workout with Nate that I left feeling like I didn't get my money's worth. Highly reccomend if you're looking for a personal trainer.“

“Can't say enough great things about this place...from the trainers to the owners...all top notch.“

“Katy has been my trainer for the last 3 months. This is the first time I have ever worked with a professional trainer and she “met me where I was” in my health journey. With Katy’s varied training sessions she has helped me gain the strength, balance and confidence that I need to meet my fitness goals. She is a lovely and kind individual who helps you meet any challenges that may arise. This fitness center works as a team to create a warm, welcoming and supportive environment! I highly recommend them and Katy!“