Seriously Strong Training Tallahassee

Jan 2024

SST has completely transformed my mind about working out. I never thought I would say I am excited to work out. I’ve been at the gym for 6 months and it truly is a community. The head Trainer, BK, (who is my trainer) has customized training specific to my needs and at the same time pushes me to new limits. The care, detail and effort put into each client is amazing. The gym is also very scientific and data driven, it teaches you so much more than great form and habits. BK is a true leader in the gym!

Jan 2024

My name is Victoria I have been a client of Sst for a little over 2 years I started at 308 pounds. Pain in my back and knees in my late 50 . Working with josh has been amazing He’s also teaching new way to train and challenge my self. Better eating habits and stress management tips we started slow but know I can dead lift 200 at 4”9 hight and my new weight of 158. Yes that’s right it’s been a amazing ride I’m still with them and plan to stay best decision I made for my health and my mind Sst girl for life

Jan 2024

I highly recommend SST to anyone looking to achieve their fitness goals, especially those who may be unsure of where to begin. This is my second journey with SST, and once again, the experience has been nothing short of exceptional. My first time with them was as a beginner, where I learned essential movement patterns and gained insights into structuring effective workouts for my fitness goals. Now, returning post a back injury, SST has been instrumental in helping me solidify these movement patterns and establish a strong foundation for my fitness journey.My trainer B.K. has been amazing! She listened to my fitness goals and created a fantastic program that has improved...read full review