Trainers near Palm Beach

“Holly is amazing & a great teacher. She explains new movements on the reformer or Cadillac or any aparatus with such precision that it inspires confidence in me.Thank you Holly!“

“The best workout with great instruction.I love the location! Very popular so make plans in advance!“

“This experience is phenomenal! Wawa definitely knows what he’s doing and pushes you to over-exceed past your limits.“

“The 9 am class was fantastic and invigorating. If you’re looking for an exercise class that will push you past your limits, keep you smiling, and out of breath! This is the place to be . Use your free class and see if it’s meant for you!“

“I've been training at this gym with my teenage son, and we couldn’t be happier with the experience. The setup is incredibly private and focused, which makes for a comfortable environment, especially for anyone who prefers to avoid crowded gyms.

David is a fantastic trainer, knowledgeable, encouraging, and always adapting the sessions to meet our goals. He’s great at working with both adults and teens.

There’s no membership required, and the one-on-one training is very affordable. Scheduling is flexible, making it easy to stay consistent even with a busy calendar.

What really surprised us is the wide variety of equipment packed into this private space. We’re always doing something new, and David keeps the workouts challenging and effective.“

“Coach K is not only an experienced trainer, he is a role model to younger athletes. My son began training with him as a novice athlete, with no experience in the gym. After a year, my sons confidence has grown exponentially, and he is becoming stronger and more capable by the week. I can tell anyone who is on the fence, go for it! Coach K can help you meet and exceed all of your fitness goals!“

“Very friendly staff. Good variety of equipment and in great shape. Clean gym. More personal feel - not over crowded. Good selection of group class options.“

“Wonderful experience of gifted therapists to help me recover from knee replacement surgery. Thank you for your expertise and compassion!“

“I had a bad fall in December, 2023. I was in PT due to back and knee issues from that time until the end of May 2024. I also underwent knee replacement surgery in February. I went to Premier in Orange City 3x weekly. Mostly I worked with Chris, but also had many sessions with Kyle and Jessica. They varied my exercises to suit my needs, pain, and progress. Music in their facility varied daily to enhance the energy. The mood was always positive, with a bit of joking, and lots of encouragement. They were always concerned about my physicality, my pain level, and my range of motion, each which was part of my goals. They were all great coaches, very knowledgeable, and inspiring. I completed their program, but I am continuing my workouts at a local gym. Their inspiration will stay with me.“

“I work out here and Ryan is an amazing trainer. Instead of just going to the gym and doing the same workout over and over again, Ryan has a plethora of exercise routines that help you get to where you need to be. Usually also concluding the sessions with breathwork I highly recommend you check it out!“

“I have worked out with many trainers and Rob is by far the best! He helped me rehab a shoulder injury. He is very intelligent and pays full attention during workout. Highly recommend!“

“Ian and Roxy are two awesome, wonderful people who run an incredible gym. After one lesson you know there is something special about this place. Ian is a master motivator. My boxing sessions with him have literally changed my life. He has that uncanny ability to push you to that optimal training point you can build from. I’ve made amazing progress and give him a lot of credit.“

“My husband has been going to Centered Pilates for over six years for private sessions once or twice per week. He rates the facility and equipment as excellent. He indicates that the staff has always been friendly and supportive and the workouts are tailored to each client. He is working now with Gina and Kim and recommends them both highly.“

“Dr. Jeanna Hill is the best. I saw two PTs before her for an issue I was having, and they were not helpful at all. Dr. Hill really cares and is incredibly knowledgeable. She spends the entire time with you, making sure she knows how to best assess and give treatment options. She is kind, not pushy, and extremely good at what she does. She gave me an individualized home PT plan, checked up with me in-between visits, and ensured I had what I needed to heal. She is the real-deal.“

“A hidden gem! I started training at Kinetic Performance with Terence four months ago and every single workout has been different. He always modifies for maximum results and minimum risk of injury. The gym is clean and parking is simple at the front. It’s an exclusive atmosphere with only one person / trainer. Fun and effective. Can’t recommend them highly enough!“

“Really satisfied with the program. The course modules are very informative, reasonably priced as well. Losing about 2 pounds a week! these guys really know their stuff“

“I'm a member here and super into it. Chill vibe in the morning, solid spin classes, clean and up-to-date weight machine area, and a reasonable price.“

“Every time I visit florida I'm reminded that I wish I had this expert in Pilates near me! Marian is wonderful and I recommend that if you love Pilates West Palm Beach is the place to be! Thank you!“

“Member since winter 2017 - nicest gym in town and best management. Joe and Makoa do a great job with their gym and keep a good eye on things. Clean, safe, and comfortable - along with well-maintained equipment. Great atmosphere.“

“CC at Trinity fitness is hands down the best personal trainer in Palm Beach Gardens (or anywhere else for that matter). I was so lucky to find him when I did. I was 40, postpartum, and had a knee injury. He was able to not only get me in the best shape of my life (and I grew up a competitive athlete so that says a lot), but also create a specified workout that tailored to my body type and rebuilt my muscles/core in a way that my knee injury was no longer an issue. From pain going up and down stairs to snow boarding and playing volleyball again, he molded a program that changed my life. I cannot stress enough that his education level paired with his attention to your specific needs and body type, with his inspiring nature, is unparalleled (and I have many to compare it to with my athletic history). If you’re considering going, do yourself a favor, GO! He is the best personal trainer in the game! I am so grateful I found him.“

“Top tier personal training and HIIT classes all year round. Everyone is so personable and friendly!“

“Such a welcoming studio and a fantastic class. The instructor was so attentive throughout, the workout was intense but without imapct (great for my joints) and the music was terrific. Highly recommended!“

“I moved to West Palm Beach about six months ago, from Houston Texas. I was a personal trainer and group fitness instructor back in my hometown. And ever since I’ve moved here, I’ve been trying to look for a gym that was similar to the vibes of the gyms I went to back in Texas. I ultimately was not able to find a single gym that I liked. That was until I tried out rock fitness. This gym is the absolute best in West Palm And so far the staff and environment has been excellent. I couldn’t recommend this gym more, and I REALLY appreciate Kameron At the front desk for helping me out, and kickstarting my membership. :)))“

“It’s really nice to have a gym that is opened at 3 o’clock in the morning. I will say I’m there most mornings between three and 330 and Vickie the front desk lady is always there cleaning and scrubbing and getting ready for the day. She never misses a beat. She truly even has a smile on her face to greet me Knowing T very well at 3 AM in the morning! The gym stays pretty clean, people are really good about wiping down their equipment and Vickie goes around almost every morning and Equipment either way as part of her routine. If you’re looking for a safe place to work out in the morning with positive people great location.“