kaizen fitness systems

Oct 2022

I work out here and Ryan is an amazing trainer. Instead of just going to the gym and doing the same workout over and over again, Ryan has a plethora of exercise routines that help you get to where you need to be. Usually also concluding the sessions with breathwork I highly recommend you check it out!

Sep 2021

I just moved to the area and planned on taking classes at several different places. However, the results I am seeing with the kettle bell class are amazing! The instructors take their time to really make sure you understand what to do. I don't plan on looking anywhere else and I am sticking to this program!

Aug 2021

I have been in the fitness industry for over 20+ years and owned my own facility for 13 of those 20 years. I can tell you that the blend of flexibility, strength, and functional movement training that Kaizen offers to its clients is second to none. I’ve never felt as strong and more capable of doing all the things I’ve ever wanted to do in life than I do today….at the ripe old age of 43 …. And I have the team at Kaizen to thank.