Pilates in Orlando

“First session at hotworx was great! Natalia was amazing and helped answer all my questions.“

“I've been practicing yoga my entire life, have been to most yoga studios surrounded Palo Alto. No studio is better than the few classes I took here; probably because this is a school with new constant knowledge and ongoing improvements. I was really happy with Brian who teaches on Saturday at 10am, I highly recommend him along with Nicolas Daurio whom took me into his social group the first day. Kara, the owner is doing everything right here. I also experienced a intense healing meditation class with Jean who helped with my inner peace. I bought a $300 package and was pleasantly surprised when they issued me a refund when I told them my situation. To top it off, this place has massage therapy that, believe it or not, was better than my treatments at the local Ritz Carlton.Thank you for all the support and healing. God Bless.“

“I love the 6AM or 6:30AM classes! It's a wonderful way to start your day. Elizabeth is a great instructor and always has a great playlist. She typically works out with you, but also checks your form and provides corrections to ensure you are working out safely and effectively. Class sizes are typically smaller, which provides that great instruction.There are two bathrooms (no showers).All workout equipment is provided and a sanitize wipe is also provided after class.Water foundation is there to refill your water bottle.Grip socks or barefoot are options for the barre classes.“

“I came here for a summer intensive it was the best experience. People were so great and kind the things they teach you there are spot on I'm definitely coming back“

“I was new to pilates and wanted to learn in the comfort of a small studio with one on one instruction. The Body Lab Pilates has been a wonderful fit, has amazing instructors and has helped me in my health journey. I highly recommend!“

“It is a wonderful way to exercise. The instructors are wonderful. The atmosphere is nice also!?“

“I was actually in class with the student who wrote those two negative reviews (yes, both were from her under different names: Sara Havel and Kindle Plays24), and I feel like it’s important to clear the air—because what she wrote is completely misleading.

She barely came to class, showed up late, left early (sometimes right after lunch), and missed key days where we learned important skills like facials. When she did show up, she stayed to herself, didn’t engage with anyone, and made no effort to connect. Meanwhile, the rest of us—there were seven of us in total—all got along really well, helped each other, and actually showed up consistently.

She once performed a facial and ended up burning another student’s lip. Instead of apologizing, she blamed the student and never took accountability. That pretty much sums up her entire time here—she didn’t put in the effort and now she’s trying to flip the story to make herself the victim.

What really doesn’t sit right with me is how she tried to bring up moms in their 30s and make it seem like there was some jealousy or bullying going on. That’s completely false. Most of us are under 25 with no kids, but even if someone did have a child—what does that have to do with learning esthetics? It makes no sense and just shows she was reaching. No one bullied her. Everyone here is friendly and welcoming—she just chose not to be part of that.

And let’s be real: if you’re not going to show up, not participate, burn someone during a facial, and then lie about reviews… you’re not a victim, you’re just projecting.

Our teacher is amazing. I’ve had friends from previous years who also had her and said the same thing. She’s knowledgeable, supportive, and truly cares about helping us succeed. I’ve had a great experience here—so have the others. One person’s bitterness doesn’t speak for the rest of us.“

“I've been coming here for a month now and absolutely love it. This is the first time I've felt so dedicated to a workout regimen and my health since high school (ten years ago). The instructors are wonderful, the atmosphere is welcoming to all fitness levels, and I am genuinely excited to come to class.

I wanted to find a low impact workout to help with my PCOS, as well as help with my hip/back pain and mobility from sitting at a desk all day. Now I have less pain, more mobility, and I can tell a real difference in my core, arms, and leg strength already.

Reminder that you'll only get out of something what you put it, but if you're ready to show up and make the most of it, this is a great place to do it!“

“This was such a fun and exciting class, this was my first time ever and the staff was very kind. I was nervous about trying something I've never done before but I was so happy the entire time. Dana was so friendly , informative and made signing in and potentially becoming a new member so easy. Todays teacher was Anne B. she walked me through the class she was very hands on, friendly and kind. It really makes trying new things exciting when you have people that are kind enough too help. I can't wait too being a friend :-)“

“The people are so welcoming and friendly! Great work out always. Kenlee is my favorite instructor I had so far. Very energetic and a bit more challenging them others.“