Yoga in Naples

“So happy that I joined SPENGA. I LOVE to work out but suffer from some limitations with my back. Their blend of cardio, strength and yoga is the perfect mix. I love that you can modify the work outs and the attentive staff gives options. The energy is off the charts. I have also met some great people. Facility is always clean and the music is always motivating!! Thanks to the entire crew for all that you do to make my workouts so awesome!“

“Practice Yoga is amazing! It's a beautiful studio but more importantly, the instructors are authentic, talented and truly engaged in the session they are teaching and their students. I am new to yoga and I love feeling accepted and capable. The instructors meet me where I am so it's always inspiring and my body loves me even more when I attend! Very welcoming vibe and great team who obviously loves what they do. You'll love coming!“

“An excellent Pilates class. Dennis is very professional; he explains each exercise clearly and pays close attention to everyone's technique. The class was dynamic and challenging, yet accessible for different skill levels. I felt very comfortable and left feeling stronger and more energized. I will definitely be back and highly recommend it.“

“took fiona’s class this morning and she kicked my butt !! 10/10 amazing workout with great energy! fiona is truly such a talented instructor!! would definitely recommend!!“

“The class was great. Balanced and certainly at level 2.0. Stamina and of course knowledge of pilates language necessary. A little too dark in the studio for me. Could not see the spring colors well… blue vs green. Probably my eyes however i like to see what im doing. Great class!“

“Great atmosphere, great energy i feel refreshed after salt therapy. Maria, it's such a great friendly person. Great hospitality is highly recommended!!!“

“The gym is always clean, the equipment is well-maintained, and there’s a huge variety of machines and free weights, so even during peak hours, I can usually find what I need.
The staff is friendly and professional“

“The best Thai Massage I’ve ever had. And it was at inside the salt cave at salt therapy grotto! Totally rejuvenating 🪷“

“Our group booked a yoga session with Laura on the beach, and we had such a great experience! Laura has such a fun and positive energy! We had varying levels of experience, and she did a great job tailoring the session for each of us. If I lived in Naples, I would take her class all the time. Would highly recommend booking with her! Thank you Laura for such an amazing class, a highlight from my bachelorette trip :)“

“If you are recovering from an injury or surgery, and if you want to get in shape, START DOING PILATES WITH JENNIFER at Naples Pilates, Fitness & Therapeutics. You will not regret it. You will leave your sessions feeling stronger, more confident, and more capable.My confidence was low after tearing ankle tendons and undergoing surgery to repair them. Experiencing an injury, managing pain, and losing mobility can be so demoralizing. After being in pain and being too limited to fully bear weight and move well, I thought exercising while lying down might be a good place to start. I liked how Jennifer's website described her approach, so I decided to work with her to start to put myself back together.Jennifer met me where I was, both mentally and physically. She had the perfect balance of pushing me to do more, while understanding what I was capable of doing. She is truly committed to helping her clients. One session she said to me, "I was thinking of you last night and I want you to try this new exercise today" When I asked her, "you were thinking of me?", she replied, "I am always thinking about my clients". And she meant it.That new exercise was SO HARD for me at first, because it really targeted my weakened ankle muscles - I was so impressed - it zeroed in on a very specific technique, the exact thing I needed to do to get stronger.I grew to trust Jennifer, and I learned so much from her. I will always be grateful to her for her help during my transition from injury to recovery. I am looking forward to working with her again when I return to Naples next winter, and I hope anyone who reads this post also decides to work with her.“