SPENGA Naples offers a unique 60-minute workout experience that combines 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga. Led by highly trained instructors, this format provides a full-body workout that targets aerobic exercise, strength, and flexibility. The studio boasts a clean and motivating atmosphere, with energetic instructors who know their stuff and care about their clients. The owners are friendly and welcoming, making everyone feel comfortable and supported. With classes that fit into busy schedules, SPENGA Naples is the perfect spot for those looking for an effective, engaging, and fun workout experience that leaves them feeling great.
So happy that I joined SPENGA. I LOVE to work out but suffer from some limitations with my back. Their blend of cardio, strength and yoga is the perfect mix. I love that you can modify the work outs and the attentive staff gives options. The energy is off the charts. I have also met some great people. Facility is always clean and the music is always motivating!! Thanks to the entire crew for all that you do to make my workouts so awesome!
SPENGA has easily become my favorite part of my routine! High energy, encouraging instructors take you through your workouts in a fun and safe way for your body at whatever stage of life you are in. I personally was used to slower pace of working out, after just one month at SPENGA my body composition had improved and my energy consistent throughout the day.
An instant addiction.
Clean facilities, pleasant staff and great results.
Spenga is a hidden gem in Park Shore!! I loved working out at Spenga so much I knew I wanted to be part of such a special team. You will never get bored working out here each day challenging yourself and striving to be the best YOU!!!
850 Neapolitan Way, Naples, FL 34103
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