Yoga in Cocoa Beach

“Equilibrium Movement offers so many great yoga and Pilates workouts. Love that so many are heated as it really helps with muscle stretching. The instructors are amazing too. It’s a great community to be a member of. I highly recommend you check them out. I was not a yogi when I started, and still not super flexible, but getting better with every class. Age doesn’t matter either. There are a lot of us 60 + there!“

“Excellent yoga studio! Laid back and welcoming vibe. I enjoyed Ginny’s Yin yoga practice last Sunday morning at 9 am. She was very accommodating and thorough and provided excellent guidance. Highly recommend!“

“I went ro SMC to get treatment for a back injury. John provided a very pleasant and positive experience. He put his knowledge to work on my back and then generously educated me so that I could be proactive about my back health. I left with an improved state of back and mind. Overall great experience!“