Equilibrium Movement
“Equilibrium Movement offers so many great yoga and Pilates workouts. Love that so many are heated as it really helps with muscle stretching. The instructors are amazing too. It’s a great community to be a member of. I highly recommend you check them out. I was not a yogi when I started, and still not super flexible, but getting better with every class. Age doesn’t matter either. There are a lot of us 60 + there!”