Sophlow Yoga
“Sophlow Yoga is the best! They offer a variety of yoga classes and healing techniques, including tantric breathwork, reiki, astrology/tarot, guided meditation, and sound bath. All of the instructors are lovely: kind, supportive and energetically positive.<br><br>Sophia, the owner, is an amazingly talented and intuitive healer energetic healer. I attended 5 massage sessions with her that involved theta, reiki craniosacral, and therapeutic massage techniques, as well as pressured release of blocked areas. Often this felt like a cross between reiki with more pressure, assisted yoga, PT massage, and shamanic healing.<br><br>I mentioned on my first session the physical area of my body that was most in pain, and the early childhood trauma I believed it was attached to. Sophia utilized theta, craniosacral, reiki techniues, which involved a holding supportive touch along spine and neck. After my first session i not only felt lighter, freer, and more energized, but appeared this way physically as well, so much so that my phone Face ID didn’t recognize me for 3 attempts (it only opened when I made myself think serious thoughts!)<br><br>Sophia is a powerfully gifted and talented healer who I recommend wholeheartedly. And the team of yoga instructors and healers she’s gathered at this studio are all amazing!”
