7AM - 6:30PM
156 Roosevelt Dr, Seymour“I need to sing my praises for Karen. As a long time teacher, I was looking to have my brain and body challenged in new ways. Karen’s attention to detail is unmatched. In just three sessions, I am looking at exercises in all new ways. I’m so thankful I stepped out of my comfort zone and am looking forward to continuing weekly sessions.“
Pilates
Pilates
“I had a wonderful experience at this Pilates studio and noticed a significant difference after just one month of attending Multi Reformer classes twice a week. Michelle and Erika are fantastic instructors—welcoming, patient, and incredibly encouraging throughout every session.
They explained each exercise clearly and made me feel comfortable and confident, even as a complete beginner. The classes were challenging in the best possible way, leaving me feeling stronger, more energized, and motivated to keep going.
I'm so glad I chose this studio for my first Pilates experience and I'm already looking forward to my next class. Highly recommend Michelle, Erika, and this studio to anyone considering trying Pilates!“