6AM - 7:30PM
3001 Summer St, Stamford
Trainers
“Core Principle is the best. The staff is very friendly and helpful for your individual needs.I had back surgery two years ago and felt that my core, legs and balance needed strengthening. Since I joined Core Principle 8 weeks ago I feel much stronger I still have a long way to go. I like the fact that if I am doing the exercises wrong Emily is always there to help me and gives me the confidence and the push I need. She really is a great trainer.“
7AM - 8PM
100 Melrose Ave #104, Greenwich
Trainers
“And here is your review:1) Jean, the trainer, is first rate--highest standards about form, very encouraging and a very lovely person 2) the studio is beautiful, clean and has the best machines for a complete workout 3) the slow motion weight training workout technique is the best for building muscle mass, increasing metabolism and safety 4) the private one on one training, in a place with no music or mirrors, allows for the focus needed to do this challenging workout. I feel very blessed to have this in my life and am so grateful to Mindy, the owner, who is extremely client friendly and does an A+ job of running this business!“
7AM - 8PM
160 Theodore Fremd Ave, Rye
Trainers
“Jennifer has the gift to inspire, motivate and put into action healthy mind body life practices for her clients. My wife and I have been practicing with Jenn for almost a decade and we do not plan on ever slowing down!! Hal and Madalyn Rosenbluth“
5AM - 4:30PM
9 Castle Brooke Rd, West Harrison
Trainers
“As an active woman over 60 who was recovering from a fracture I realized that I needed to work on balance and strength to prevent further injuries, regain confidence, and reboot my energy level. I contacted Tracy and discussed my needs and I immediately knew that she would be the right person to help me on my journey. On my first visit to Tracy's gym I realized that it was the perfect setting for private sessions: immaculate, comfortable and fully-equipped. Tracy combined her vast expertise in woman's health and fitness with a genuine concern for my health and lifestyle to tailor a unique and effective program to achieve my goals. Her skilled coaching and support have been instrumental in improving both my body and mind!“
5AM - 10PM
516 W Boston Post Rd, Mamaroneck
Trainers
“My husband and I love One to One Gym! They have all the right equipment and the location overlooking the Harbor is gorgeous. Our coach Ashley is amazing, very knowledgeable, attentive and motivating! We look forward to our sessions with her every week! We can’t recommend the gym and Ashley highly enough!“
“Exceptional workouts. Very effective. Love the staff. They make you feel so motivated and accomplished.“
“If you are looking for a great private training experience focusing on strength and mobility then Mason Street Fitness is for you! The entire team of trainers are highly skilled friendly professionals. Dan has created a very positive team environment, and both my husband and I truly enjoy our respective sessions with Ricky. He is fantastic!!“
“Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm sad this was my first experience because I was really looking to get help with my form. But the coach was too busy only "coaching" her favorites or friends. But she really is more of an annoying cheerleader. She did not come up to me once. The other coach who was not on a mic was really nice. And she corrected me with one exercise. I was just rather surprised and disappointed the lack of professionalism by the main coach as I would of expected her to be more interactive. Great place and great workout. Just look at the schedule and stay away from Ashley D.“
“If you want a fast effective workout you should definitely try F45. The trainers are very knowledgeable and helpful. Every workout is amazing! One workout with them will have you tired after and sore the next day! I find this gym very motivating to always do your best! I love working out here!“
Open 24 today
838 High Ridge Rd, Stamford
Trainers
“Anytime Fitness in Stamford, CT is the town's absolute best gym, and I can't recommend it enough!From the moment you walk in, you'll feel the positive vibes and a warm welcome. The staff is incredibly friendly and always ready to assist with a smile, setting them apart in their dedication to customer service.What makes it unique is their complimentary green apples for all members. It's a small but impactful gesture, promoting a healthy lifestyle and reflecting their commitment to your well-being.For a gym that effortlessly combines a welcoming atmosphere, healthy options, and a pristine environment, look no further than Anytime Fitness Stamford.“
“Meghan's knowledge of the human body and human movement goes much deeper than just her Gyrotonic instruction. She continues to learn and study every day in order to be able to provide the highest quality advice, guidance, and instruction that you can trust. I have personally trusted her with countless patients over the last 10 years, in an effort to continue their rehabilitation and overall well-being. If you have the opportunity to work with Meghan, consider yourself one of the lucky ones!“
“Dan is an amazing trainer and an absolutely terrific guy. Everything he does is for the benefit of his clientele; he individualizes each workout and explains the benefit of every exercise. Can't recommend him enough. Treat yourself - you won't be sorry.“
“I have trained with John Tatore for over 12 years. I was so happy to find a superslow protocol near me, and John has made me want to stay with it for all these years! Is it easy?... No. It takes focus and discipline, but the results are unquestionable!“
“Personalized one on one training for strength, conditioning and optimizing the physical potential. Game on!“
“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“
“Dr. Jason is an efficient and highly skilled physical therapy professional. He is compassionate, able to listen to patients' concerns and take proactive action. He enthusiastically provides continuous valuable advice through video training to provide the best care for patients' long-term recovery. Dr. Jason is truly one of the best physical therapists in the United States. Thank you so much.“
“Great place to train. Shawn is an excellent trainer and if your looking to get fit, this is the place to go.“
“Our youth program has been working with Jordan, Mike, and Brian for the past year, and it is arguably the best partnership we have formed in 10 years of running our program. The combination of the facility, proven expertise, and determination to fulfill our kids’ potential, is a recipe for many years of success.“
“Amazing facility with Amazing trainers, very friendly and welcoming on achieving the goals you are looking for. Great atmosphere. Highly recommended :)“
“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“
Open 24 today
209 Bruce Park Ave, Greenwich
Trainers
“Greenwich 24/7 fitness is, without doubt, the best gym experience I have ever had and if it wasn't for the fact I am moving, I would happily continue to be a member. Kenny, the owner, is a top shelf manager and is always available to assist with anything. The membership is month to month and there are no predatory practices! I highly recommend Greenwich 24/7 fitness to anyone interested in getting back in shape!“
6AM - 9PM
9 High Ridge Rd, Stamford
Trainers
“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“
“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“
4:45AM - 10PM
14 Elm Pl, Rye
Trainers
“I don't know what I would do without Rye Health and Fitness. Dennis has been training me for many years and no matter how tired or down I feel, once I'm done with my workout, I'm a new person. No matter how tough things are right now, he is always up and so patient with me. Right now I'm training with him virtually and still getting the best workout anywhere. His trainers are all amazing and I am happy to be part of the Rye Health and Fitness family. Hands down a fabulous experience.“
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“Coaches are wonderful. Very knowledgeable and kind. Very easy to schedule. Clean studio. I love the short, concentrated workout.“