6AM - 7PM
237 E Putnam Ave, Cos Cob6AM - 5:30PM
3001 Summer St, Stamford“I joined core principles training (for 50plus group) a few weeks ago and have been really pleased with the workouts. I joined because I want to develop more upper body strength and flexibility. Each week I am learning some new exercises and repeating some old, which has been working out really well. Emily is a great coach . Her encouraging words and positive attitude are wonderful. I highly recommend core principles personal training. .“
5AM - 8PM
67 Mason St, Greenwich“If you are looking for a great private training experience focusing on strength and mobility then Mason Street Fitness is for you! The entire team of trainers are highly skilled friendly professionals. Dan has created a very positive team environment, and both my husband and I truly enjoy our respective sessions with Ricky. He is fantastic!!“
7AM - 8PM
129 Shelter Rock Rd, Stamford“Pure Conditioning is a special place. I've trained elsewhere, but whether at the solarium in Stamford or their spot in NYC, this crew is fantastic. I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.“
5AM - 10PM
516 W Boston Post Rd, Mamaroneck“My husband and I love One to One Gym! They have all the right equipment and the location overlooking the Harbor is gorgeous. Our coach Ashley is amazing, very knowledgeable, attentive and motivating! We look forward to our sessions with her every week! We can’t recommend the gym and Ashley highly enough!“
5AM - 4:30PM
9 Castle Brooke Rd, West Harrison“As an active woman over 60 who was recovering from a fracture I realized that I needed to work on balance and strength to prevent further injuries, regain confidence, and reboot my energy level. I contacted Tracy and discussed my needs and I immediately knew that she would be the right person to help me on my journey. On my first visit to Tracy's gym I realized that it was the perfect setting for private sessions: immaculate, comfortable and fully-equipped. Tracy combined her vast expertise in woman's health and fitness with a genuine concern for my health and lifestyle to tailor a unique and effective program to achieve my goals. Her skilled coaching and support have been instrumental in improving both my body and mind!“
6AM - 5PM
409 Greenwich Ave 2nd floor, Greenwich“I have been going to Countdown for two years. Anel is an innovative trainer who has a remarkable program that works you out to failure over a 30 minute period once a week. He also understands the specific needs and weakness of each client in terms of their injuries and occupation. He is also very amusing and completely genuine. Can't recommend him highly enough. 6 stars.“
7AM - 8PM
100 Melrose Ave #104, Greenwich“And here is your review:1) Jean, the trainer, is first rate--highest standards about form, very encouraging and a very lovely person 2) the studio is beautiful, clean and has the best machines for a complete workout 3) the slow motion weight training workout technique is the best for building muscle mass, increasing metabolism and safety 4) the private one on one training, in a place with no music or mirrors, allows for the focus needed to do this challenging workout. I feel very blessed to have this in my life and am so grateful to Mindy, the owner, who is extremely client friendly and does an A+ job of running this business!“
9AM - 5PM
2001 W Main St Suite 145, Stamford“I have trained with John Tatore for over 12 years. I was so happy to find a superslow protocol near me, and John has made me want to stay with it for all these years! Is it easy?... No. It takes focus and discipline, but the results are unquestionable!“
5AM - 10PM
54 Research Dr, Stamford“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“
1 - 7PM
1030 Long Ridge Rd, Stamford“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“
5AM - 7PM
601 N Main St, Port Chester“Great place to train. Shawn is an excellent trainer and if your looking to get fit, this is the place to go.“
7AM - 9PM
5 N Greenwich Rd, Armonk“Our youth program has been working with Jordan, Mike, and Brian for the past year, and it is arguably the best partnership we have formed in 10 years of running our program. The combination of the facility, proven expertise, and determination to fulfill our kids’ potential, is a recipe for many years of success.“
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“The team and facility of the Exercise Coach in Cos Cob CT are fantastic and so committed. They make the time spent there an enjoyable exercise experience! Highly recommend“