Yoga near Chester

“I just visited The Sound Retreat for the first time with my sister. We attended a group sound meditation which was one of the best I’ve been to yet. The building is so clean, cozy, relaxing and inviting. Very great energy. The Marketing Director, TK, instrumented the sound for the session and he did an exceptional job. I will definitely be back for more sound meditations and would love to check out the other events they host.“

“Kim creates a balanced space. Pilates was fantastic. She hosts online classes and models modifications as well.“

“The Center is absolutely Amazing! I’m a beginner who suffers severely with fibromyalgia, and while intimidating this has been some of the best practice I’ve ever had in my life. It’s helped reducing my pain and it’s helping lift my mood. The teachers are so thoughtful and attentive and caring, and explain everything so that I am able to understand what the position is and why I’m doing it and how it’s going to help me. I couldn’t be more grateful to have found such a great place with such caring and understanding people and I can’t wait to continue learning from them! Erin and Petra are awesome and Alex is amazing! I plan to keep practicing every day and go as often as I can!“

“Debi’s yoga classes are relaxing and invigorating. I love how my posture and flexibility has improved. You will enjoy her class!“

“I have taken classes with Marlene and have only good things to say about her professionalism, compassion and dedication to her craft and her students.“

“Excellent place! Celeste is very knowledgeable and helped tremendously when I was having back problems! Very professional and welcoming.“

“Jess is an incredibly positive person and supportive yoga instructor. I am less flexible than most folks and have a debilitating knee issue - but I am able to participate in her class - modifying as needed and never feeling "judged" or "less than". I am so grateful to be able to participate in her class.“

“Holly and Julia you did an amazing job with the Taylor Swift Friday night yoga class in Old Saybrook! You thought of everything the candle, sparkles, mocktails, bracelets, cold towels, and YOGA ! All your hard work made for a very fun time and lots of good vibes! Here’s to Taylor Swift and all the strong women we know!“

“Best Hot Yoga Studio in Connecticut! The owner & teacher treated me with outstanding hospitality & the class was hot & hard! I will definitely be back.“