8:30 - 9:30AM
245 Naugatuck Ave, Milford
Yoga
“I tried a few different yoga studios when I moved to CT and have fallen in love with Bend. I love the class variety and convenient times since I work full time. The teachers are great and all have their unique class style and personality.“
8:30AM - 8:30PM
85 Mill Plain Rd 3rd Floor, Fairfield
Yoga
“Love Joan’s class on Monday nights. Great music and good energy. Always walk out feeling better!“
“Child’s Pose Yoga is the ultimate peaceful space for my children. The moment you enter the studio you feel relaxed, calm and happy. You couldn’t ask for a better yoga instructor than Carly. She has a gift for keeping the kids engaged and is able to send them home with the tools they need to keep their bodies moving and their minds calm. Child’s Pose Yoga and Carly are top of our list!“
Closed today
The Sports Center, 784 River Rd, Shelton
Yoga
“I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.“
10:30AM - 8:30PM
2900 Main St, Stratford
Yoga
“Amazing place to learn ???️ Margaret and Elizabeth are informative and the atmosphere is calming.“
4:30 - 5:30PM
160 Main St, Monroe
Yoga
“My wife and I went to Bliss Yoga. We've been there 5 times. Every time we walk out of there, we feel physically and emotionally stronger. The yoga teacher, Lilia, is warm, welcoming, and caters to everybodies abilities without judgment.“
“Sachi is amazing! When had terrible shoulder pain she worked it out. She's very knowledgeable and easy to talk to.“
“My husband treated me to a full body massage. My massage was given by Lynda. She was awesome. Thank you to my wonderful husband and Tranquility for making my birthday special.“
5AM - 12PM
447 Monroe Turnpike, Monroe
Yoga
“What I really find fascinating is the clientele at the Trumbull Club. The members are friendly, complimentary and motivating. I have never been at a club this friendly!“
5:45AM - 9PM
3 Corporate Dr STE 201, Shelton
Yoga
“Best hot yoga studio I’ve been to. It’s kept very clean, multiple showers are a plus, there are many different class offerings and times. My favorite class is hot vinyasa with Judy. The only change I would love to see is a 6am hot vinyasa class.“
5AM - 10PM
5065 Main St, Trumbull
Yoga
“I had some good and bad experiences while attending there, especially with the personal trainer staff in the past. I truly think they can do better. It was sad to see they no longer have the gym there. But I understand why they had to get rid of it.“
“I absolutely LOVE club pilates fairfield. Each instructor have a different style with how they teach the class and I love it. I highly recommend steph’s class if you are looking for something challenging to get your heart rate going. I decided on the unlimited membership for $239 a month and to be honest it is a great price. One class is $40, and i go 5x a week. It would be silly not to get the unlimited membership. It’s my first month and I have found a new love for pilates! I have recommended this club to all my friends and family to join. Try the intro class and you won’t regret it!“
6AM - 8PM
877 Post Rd E, Westport
Yoga
“Found my new yoga home here in Connecticut!Love that they offer different types of classes, a wide array of teachers, heated and non heated options, and also prenatal classes, as well as energy healing + sound bowl workshops & events often!“
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“Megan shares her whole heart with you. Whether it is through her knowledge of the practice yoga or her Reiki-infused hands, time spent with Megan is invaluable!“