1416 Sonoma Ave, Santa Rosa
5.0
★★★★★
4 reviews
“My wife and I were immersed in Segals ATA through our Granddaughters, both of whom became black belts. When Senior Master Segal announced a new program called "Senior Strong", devoted to adults over 60, we became members. The program stresses flexibility, balance, and mental acuity through martial arts. I can't stress enough how much this program has improved our mental and physical health. Senior Master has a talent for making the experience enjoyable and fun. He encourages the students to participate at their own pace. His very capable associate, 5th degree black belt Mr. Lansing, also adds his expertise to the program when needed. Don't let your age hold you back, it's never too late to start. Dave & Jody Sawyer”