About PHAS3 Martial Arts
PHAS3 Martial Arts is a Muay Thai focused school located in Santa Rosa, offering classes for students of all ages and skill levels. The school promotes physical and mental wellness through the exciting sport of Muay Thai. It provides a supportive atmosphere, catering to everyone from beginners to champion fighters. PHAS3 is one of only two schools certified by renowned Muay Thai fighter and UFC coach, Jongsanan Woodenman. Parents have noted significant improvements in their children's mental and physical health after just a couple of months of training. The attentive coaches ensure that all students receive individual attention, regardless of class size. Newcomers often feel nervous at first, but they quickly find themselves becoming more confident and disciplined. The knowledgeable instructors, including Sensei Ben Brown and Coach Riley, are encouraging and always ready to answer questions. The community spirit at PHAS3 is exceptional, making it a great place for anyone looking to get in shape, advance in combat sports, or simply enjoy a positive environment. Free trial classes are available for those interested in trying out this welcoming gym.
Our family of 4 is proud to be part of Phas3 family. The impact It has had on my 11 yr old son through the leadership program has been amazing. Forever grateful for the mental, physical and emotional growth.
My daughter joined 3 months ago and it’s been excellent. All the instructors have the kids engaged from start to finish all while fostering a great group spirit. For me, it’s not only the instruction but the way the kids are encouraged to do “homework” which is writing down things they’re proud of every day and also recording when they made healthy food choices. So, learning a martial art and building themselves up mentally and physically.
PHASE3 is a great place to work out. The moment you step on the mat you can feel the energy this school creates. The instructors are knowledgeable and patient, always willing to answer questions and offer assistance. You can tell they all love what they do.