“I am definitely a Pilates junkie, so I'm always up to work off a lil sweat...and this place hit the ~sweat~ spot (excuse the pun hehe). * The first class I did was with the manager, Constance. She was HARD AF. Def more for ~advanced~ junkies. * The second class I did was with Dana - boy, was she amazing! Her instructions was also challenging, yet it was also doable for me. * The studio is kept clean and organized. I'll definitely be coming again for more!“
“I am SO happy to have found Mantra. I started off coming here through class pass because it was the only place remotely close to me that had classes available at 5:30am. Class pass begins to limit you on the good classes, so I decided that because I love the instructors and the level of the classes, I signed up for the unlimited membership. WORTH EVERY PENNY! I have been going 3-4 times a week now for 2 months and am so much more toned than before I starting going. My husband comments often on how much better my behind looks... so I must be doing something right. Paige is the most energetic instructor! She is always telling funny stories during class which makes you focus more on the story rather than your legs feeling like they are going to fall off. I love every single class. Lagree/ Pilates on the mega reformer focuses on every single muscle group so you walk out of the class feeling a full body workout“
“I am extremely impressed with Ebony. Even my Rheumatologist said she was impressed with her as well and is referring clients. She has helped me recover faster and was able to restore my full range of motion after having major rotator cuff surgery and surgery for tendinitis in my wrist. She has also helped me with pain in my neck and lower back due to bulging discs. I cannot say enough about her abilities in helping people either heal from injuries and/or ease the pain so you can feel better and have a better quality of life. I highly recommend her!!!“
“Dustin and his team were excellent in giving me back mobility to my shoulder blade and hip.Both areas had been giving me issues for months and my usual excellent team of chiropractor, acupuncturist, sports medicine doctor, and rolfer had plateaued in treating the tightness and pain. I met Dustin through a mutual friend and his description of his technique was very intriguing.Through repeated, focused joint mobilization (think lots of lower intensity chiro adjustments) he was able to loosen and relax both the shoulder and left hip/lumbar joints over the course of a few weekly sessions. These trouble spots had been the cause of headaches and asymmetric back tightness in prior years, but had not been so directly and expertly addressed until now. Their assigned exercises have managed to improve my posture and back strength noticeably.I feel very fortunate to have found Define and look forward to further functional improvements as I roll into my 4th decade of mountain biking. Thank you, Dustin, Peter, Sean, Olivia, Mona, and Shane!“
“The best Pilates Studio in South Orange County. Great instructors who want to see you improve and succeed. There is a new class called Full Body Suspension that is a real cardio work out and a lot of fun.“
“If like Pilates, the teachers are great. Very helpful. Very close to home fast to get there.“
“This place is so amazing, they have helped me in so many ways I can not even start to explain. Allea is an amazing PT that is so knowledgeable and understanding! She can answer any questions you have.“
“I am so thankful to have found Melia after the birth of my 2nd child. I was having trouble with diastasis recti and pelvic floor issues, and Melia not only helped me within about 7 visits, but she also gave me an at-home program so I could continue PT on my own. She is kind, experienced, thoughtful, and very easy to work with. Her attention to detail was very impressive, and I highly recommend her. -Nicole Walter“
“Holly is great! She really knows how to critique your position and make sure you are isolating the right muscle. She was my life savor after I had a baby. I had a lot of back pain and I felt the difference after 2 meetings. Thank you Holly!!“
“Regina is a fabulous fitness guru and trainer. She truly cares about her clients and their well-being. I've trained with her, and she will always tailor a work-out to her clients age, fitness level, and individual needs. She also specializes in working with disabilities and the body-brain connection. Go to Regina for a great individual work-out! Her facility also offers many other modalities for weight loss and work-outs along with aesthetics and massage.“
6AM - 8:30PM
34135 Pacific Coast Hwy Suite B, Dana Point
Pilates
“We love this place , it has been my and my wife's sanctuary for the past 7 months. Friendly staff, clean environment, great instructors . Our number one choice is Azadeh, she is the most professional and technical instructor we have tried. If you are looking for the real traditional yoga , then her classes are for you . We wish there was more classes with Azadeh during the week. Restore classes with Breezy are also awesome, she is very pleasant and friendly.“
“I can’t say enough about dr Rebecca it is been amazing ! She is truly helpful in every way ! And Ronnie as my massage therapist is so healing.Best of the best.“
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“Shellie is the best I have been super sick and visiting her saunas has helped me detox and been a life saver. The infrared saunas are clean and I absolutely love sweating it out at the Sweat Sanctuary!“