Pilates near San Clemente

“I am definitely a Pilates junkie, so I'm always up to work off a lil sweat...and this place hit the ~sweat~ spot (excuse the pun hehe). * The first class I did was with the manager, Constance. She was HARD AF. Def more for ~advanced~ junkies. * The second class I did was with Dana - boy, was she amazing! Her instructions was also challenging, yet it was also doable for me. * The studio is kept clean and organized. I'll definitely be coming again for more!“

“Cam is one of my favorite instructors here… she’s just a calming ball of sunshine. They’ve really lucked out with their instructors here- all the ones I’ve had the pleasure of taking a class from have been amazing.“

“Super friendly and supportive environment, I had an ankle surgery and needed to rehab it for sports. My trainer Katia was super Awesome and helped me progress through the recovery process better than I could have expected.“

“Wow! This was my first reformer Pilates class and our instructor nicole hinds came by during the class and helped me out individually by giving me advice on how to make it a little nicer and helping my form when I was confused. It was so so hard but so rewarding and she was so good at instructing and I genuinely felt every part of my body engaged. 10/10 would reccomend!“

“Define Wellness truly saved my 70.3 Ironman! I initially thought I had an Achilles tendon injury, but after a thorough diagnostic, Dustin pinpointed the real issue. He and Shane provided excellent treatment over just a few sessions, including focused massaging—something many other places skip. Thanks to their expertise, I was race-ready with absolutely no pain.

They also effectively addressed some mild knee pain I was experiencing. Dustin even recommended shoe inserts to improve my stride, which he believes might be the root cause of my issues. What really stood out was how much time they dedicated to my recovery.

An unexpected bonus: even though they don't accept insurance, I ended up paying less than I did at other physical therapy clinics that do take insurance. Don't let that deter you! Define Wellness is incredibly effective and provides fantastic value. I highly recommend them!“

“Ebony is phenomenal. Started seeing her after my knee replacement, and the improvements have been so noticeable. Swelling, flexibility and my gait have all improved exponentially. Couldn't have done it without her. Not enough stars to recommend her with and I will always make her my first stop after any injury I'm recovering from.“

“Julie Sarton physical therapy on her team has saved my life more than once. I had severe tailbone pain and problems after playing professional volleyball for many years, which had one of cause one of the muscles to spasm over nerves that went through the pelvic floor. Causing severe pain when I was about 30. I could not sit down, only stand and lay down before I discovered them. It was absolutely horrible but thanks to Julie and her caring and knowledgeable team, I was able to get well and was able to fully recover. As with all physical therapy, you have to go consistently do all of the exercises and trust that it’s going to get better. It takes time And you absolutely have to remain positive. I have seen them heal so many people it’s amazing. They gave me my quality of life back, and I was even able to carry and go through two pregnancies after their help to have my two boys… for that I am ever grateful. I highly, highly recommend Sarton physical therapy as the best pelvic floor physical therapy in Orange County.“

“Christy M is absolutely incredible. I’m so grateful to her for her encouragement and support during my sessions with her. She’s an amazing instructor — she has really found the perfect balance between pushing you to do more and also helping you to understand your limits. I never thought I’d enjoy Pilates but she made the classes fun and engaging, and when this is back in budget for me, I’m looking forward to going back!“

“Regina is a fabulous fitness guru and trainer. She truly cares about her clients and their well-being. I've trained with her, and she will always tailor a work-out to her clients age, fitness level, and individual needs. She also specializes in working with disabilities and the body-brain connection. Go to Regina for a great individual work-out! Her facility also offers many other modalities for weight loss and work-outs along with aesthetics and massage.“

“I am so thankful to have found Melia after the birth of my 2nd child. I was having trouble with diastasis recti and pelvic floor issues, and Melia not only helped me within about 7 visits, but she also gave me an at-home program so I could continue PT on my own. She is kind, experienced, thoughtful, and very easy to work with. Her attention to detail was very impressive, and I highly recommend her. -Nicole Walter“

“The best Pilates Studio in South Orange County. Great instructors who want to see you improve and succeed. There is a new class called Full Body Suspension that is a real cardio work out and a lot of fun.“

“Holly is great! She really knows how to critique your position and make sure you are isolating the right muscle. She was my life savor after I had a baby. I had a lot of back pain and I felt the difference after 2 meetings. Thank you Holly!!“