Pilates near Livermore

“I've never been a part of a gym which feels like a community. JOYA is wonderful! I love the staff and especially the instructors. There are heated classes, strength, Pilates, barre, and my favorite-cycling!“

“Caitlin is iconic. Being a Pilates virgin, I wanted to try a new form of exercise but was super nervous. Caitlin made me feel not only comfortable enough to book my first class, but kept me coming back for more! (She has packages to keep you set up for success.) Caitlin takes time to adjust movements custom to each person without having to ask. There are certain movements that don’t work for me and she is able to quickly set me up in a different way to benefit my body. I’ve felt sore in muscles I didn’t even know existed (in the best way!). My posture and overall health has majorly improved. Highly recommend you start your Pilates journey with Caitlin (:“

“The Pilates class with Shani is always excellent! And I always feel stronger and more balanced after a session“

“Dr. Navarro is the sweetest human being ever. She is so smart and knowledgeable. She takes the time to understand your body and tailor exercises to fit you! I asked her for tips about posture and she showed me a couple exercises/daily reminders that helped me immediately“