Trainers in Lake Forest

“I love this place! I've been going 3 times a week since for a couple months now. Lindsey and Kimberly are the instructors I see the most, both are great. I had the pleasure of having Harmony as an instructor last week - she was excellent! She was super motivating, energetic, thorough, and I left there exhausted. The time always goes by fast at Trim Fitness and I wake up the next morning sore in spots I've never been sore. I've definitely noticed an improvement in my shape and posture. The instructors have the best playlists too!“

“I started training with Phil after my husband’s recommendation. Five months later, I really appreciate Phil for personal training because he knows more than your average personal trainer. He is a well qualified trainer and a licensed physical therapist with a phd. He not only treats his clients but gives them information to make better choices in improving their health. His office is very clean and comfortable. Phil only uses state of the art equipment for his clients and patients. He offers individual care and training each time. His bedside manner is great and professional. I like that he listens and works with your health issues. Being an older woman starting out in strength training, I did not want to just go to the gym and work on equipment incorrectly with improper form. Previous injuries discouraged me from going back. My strength and health has improved since I've been training with Phil and he has made me a fan of exercising again!“

“I took one lesson with Chris Casey and he corrected 4 errors in my form which improved my average golf score by 11 strokes per round over the next six rounds in the following two months. This was an incredible improvement from just one lesson and worth every penny. Chris is a Miracle worker!“

“Embarking on a fitness journey with Rod Steal Mobile Fitness feels like a timeless tradition, and for good reason. Twenty-five years ago, I first experienced the transformative power of Rod's approach to fitness, and now, returning with my wife, that magic remains undiminished.Rod's mobile fitness service isn't just about exercise routines; it's about cultivating a lifestyle of wellness and vitality. His personalized approach ensures that each session caters to our individual needs and goals, making every workout session both challenging and rewarding.What truly sets Rod apart is his unwavering commitment to his clients' well-being. His expertise and encouragement create an environment where success feels inevitable. With Rod, it's not just about physical exertion; it's about fostering mental resilience and embracing a holistic approach to health.Returning to Rod Steal Mobile Fitness after all these years has been nothing short of rejuvenating. The results speak for themselves - we feel stronger, more energized, and healthier than ever before. Whether you're a returning client or a newcomer, Rod Steal Mobile Fitness is unequivocally the only way to go for a fitness journey that stands the test of time.“

“Really enjoyed my first workout. Extremely attentive and encouraging, Milka took the time to get to know me and understand my training goals. The equipment is in good condition, and kept extremely clean. Give the workout a chance to speak for itself, this place is about building strength!“

“Been coming to this gym for two years now. Overall, I don't have any complaints. I've built some good friendships here, being this is my home gym. I train multiple people at this location as well.“

“My new local LA Fitness. It is exactly what I expect from this establishment. I can't complain!“

“Clean facilities. Lots of space in between courts to maneuver around. Small bench seats & occasional chairs for the spectators ... small food offerings & lots of on street parking“