Yoga near Hermosa Beach

“My favorite studio in town, the non heated classes are my favorites although they heated are very good and popular. All the instructors are amazing. My love for this place 💖“

“LYFE YOGA is the place you want to go to learn to practice Iyengar Yoga. Michael Ruccolo is the best Iyengar teacher I have ever known. I have been practicing with him for 15 years, & my whole physique has changed for the better.“

“love my physical therapists!! shout out to ashley & symiah!! very knowledgeable, compassionate & have helped me enormously! have seen improvement and feel grateful :)“

“Loved the session. Teacher was very good. Lovely community of people. This was a great first time experience. Met a wonderful fellow Pilater!“

“Love Nikola's sound baths and hammock sound baths! They are so relaxing and healing... can't get enough!“

“I was a charter member of Yogaworks from 1987 till they closed their doors in 2023, when I joined Shefa. If Yogaworks reopened today I wouldn't think of leaving Shefa. The facilities and the family-style run operation makes the studio like a second home to me. I have three adult children who followed me to this excellent studio. L A's best yoga studio by far.“

“Have been going to this yoga studio for the past four years, and it is wonderful. The owners and teachers are all devoted to creating a perfect yoga atmosphere for the students. And the variety of classes from yin to chair to slow flow to vinyasa make it a studio that works for all bodies’s needs.“

“This gym is great. I had my first personal training ever here and I loved it. I got it all, nutrition and diet advice, body positivity, health goals, strength goals, and all of the trainers were able to work around my very specific weird injuries. Love it, totally recommend this place!“

“The workers and coaches at Sol Seek are kind and welcoming. There are a variety of classes to take and the studio is clean.“

“Natalia is truly a master at her craft. I have worked with many trainers and none addressed the actual problems underlying my posture except for Natalia. Honestly, I had episodes of back pain before pregnancy and how she trained me and cued me helped tremendously- minimal back pain and stayed strong throughout. I trained with her all the way up until 2 days before delivery. She knows how to work with a woman- knows when to push and back off. Post partum she developed an amazing plan to get me back on track. Currently 4 months post partum with no pelvic floor issues which I attribute to her. Hands down worth every single penny. Glad I found her!“

“Lovely and knowledgeable teachers . I love Harmony yoga. Highly recommend to join for everyone .“

“Nice gym plenty off exercise equipment tends to get busy after work hours friendly ppl and staff“

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“Fav studio in LA! Light, airy, great instructors, and a back patio! Feels like a community and I dig it.“

“I took D’Andre’s heated C2 flow at CorePower Manhattan Beach, and it was one of those classes that stays with you…not just physically, but internally.

This is an intermediate class in both heat and movement. The music set the tone right away, starting with “For What It’s Worth” by Buffalo Springfield and building from there (BIG smile). From the beginning, D’Andre framed the practice around calm as the foundation — not calm as stillness, but calm carried through dynamic movement.

What stands out the most is the pacing. The sequence kept changing just enough that you couldn’t go on autopilot. I noticed my own tendency to want to memorize and “take over,” and that simply just wasn’t possible here. It became a presence game: Stay with the breath, stay with what’s actually happening.
Throughout the class, D’Andre kept pointing us toward the balance between effort and ease. In the longer holds and closing poses, he emphasized steady breath as we moved deeper — finding the edge and softening into it at the same time. His guidance was definitely speaking to something deeper than just physical form, and it was a reminder that the breath naturally points us toward our higher qualities, on and off the mat.

Simply put: This is an equanimity practice — and the breath is the bridge to that balance.

Practical notes: Plenty of mall parking, free blocks and straps, lockers with built-in locks, water station; plus showers and amenities like deodorant, mouthwash, Q-tips, and hair dryers.

Fun note: It happened to be my 555th class at CorePower (such a fun milestone)!“

“Karina was so welcoming and informative! Laurel knows exactly what she is doing! I love all her transitions and her beautiful energy. (Registered Yoga Teacher approved! ) #globalexperience“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Lovely studio! the space is beautiful and clean.
The teachers I’ve taken lessons from are all great as well. They focus on making sure each student is able to practice to their own ability.“

“Karate at Kaizen Dojo is lifestyle driven; it isn't just about learning karate moves. Sensei Ford prioritizes mindfulness, building students up from within, mind and body health, self-confidence, happiness, awareness, and resilience.

Both of my children have taken karate lessons at different places. Kaizen stands out, to me, as more traditional. The art of karate is present here; the reveredness of the kata. It reminds me of Daniel San and Mr. Miyagi practicing choreographed karate movements: on the stump on the beach, or in Okinawa, with the scored music behind it. I love watching the kids practice their katas.

Sensei Ford is kind and brings play to each class to keep the kids engaged. They work hard, and, yet, it doesn't occur as such. It's impressive how much my daughter knows, and how much she loves to practice and demonstrate her moves at home.

I'm truly grateful to have Kaizen Dojo and Sensei Ford in our lives. Both have made a lasting and positive impact on myself and my family.“

“This place is clean which is what I expect. They have lockers, changing rooms, resteooms. They do not have showers but they do have private saunas that you can book. They also have Eucalyptus towels which is a super flex for myself. The lady at the front was sipping Hibiscus tea fresh loose herbs so you know it's real. Thank you Red Diamond for providing this wellness center for the community.“

“I cannot recommend Hillary and Yaya enough! Their classes are fun, inclusive and are always a fantastic workout. Above all, they’re lovely women and truly care about you and your fitness journey.“

“Dionne and Jaz held a beautiful class with , Astrology, Journaling, yoga and ended with a beautiful soundbath. A brilliant way to start the new moon weekend.“

“3 months in and I couldn’t be more obsessed! I am thrilled with the results and I am not talking about the number on the scale! I am talking about my overall mood, my sleeping habits, and the accountability I uphold myself too! The endurance I have built still shocks me beyond believe and I am so blessed to be able to move my body ?

My husband finally joined and he can already see the little changes in his mobility and flexibility. We are in it for the long run and want to be able to enjoy our lives with our children without being held back by any means.

The infrared saunas are doing it for us!

TY Hotworx so much ?

❤️ The Palmers!“

“I was hesitant to take work out a class after experiencing a bad ankle injury. However this class absolutely exceeded my expectations. The pool is heated and the warm water made the experience easy for me who doesn't love to work out. Highly recommend anyone to try a class with Criselda. She was welcoming, kind and able to make adjustments for my circumstance while giving us a fun high intensity low impact workout. Overall great class great experience, far better than any spin class Ive ever taken. I had a lot of fun and will definitely be coming back again.“

“Pleasantly surprised how awesome this place was - the teacher, Dan, and the other yoga practitioners were super right on! I came in from out of town and I felt very comfortable here getting a very detail oriented sequence. Awesome brief sound bath following the asanas - kind of like a special at the end of class that day. Definitely coming back next time I’m in town. Great vibes.“

“I really love the classes and the coaches—they are amazing, and the workouts are truly excellent. However, booking a class has been very difficult. Even with both the PV and Redondo Beach memberships, I often can’t find suitable class times that fit my schedule, especially in the evenings.
I hope the studio can add more classes and possibly more locations in PV, particularly nighttime classes, since many people are interested in working out after work. The program is great, and I really enjoy it—I just wish availability were better.
Thank you.“

“Lovely yoga studio! Check it out and treat yourself or a loved one to a cool yoga class! Highly recommend it!“