About LYFE Yoga
LYFE Yoga offers a unique blend of expertise and a holistic approach to the body, extending beyond mere fitness or stretching. The studio provides a supportive community where students can connect and explore the dynamic relationship between the observer and the observed. With a focus on vulnerability and transcending limitations, LYFE Yoga empowers individuals to release mental, physical, energetic, emotional, and spiritual barriers that obstruct their progress. Under the guidance of exceptional teachers like Michael Ruccolo, students can experience transformative yoga practices that change their lives. Michael's approach is unparalleled, with his extensive knowledge of the body and focused attention to each student. He creates a sense of community, allowing students to connect in and outside of the yoga room. His classes are more like workshops, providing a deep dive into learning the body's possibilities and intuitive growth. With LYFE Yoga, students can expect a challenging yet life-changing practice that goes beyond a typical workout. Michael's ability to teach packed classes while providing individual attention is a gift, and his kind, loving, and intuitive instructing style makes each class feel like a treat. His emphasis on yogic philosophical knowledge, moral humanity, and sense of humor create a fun and playful environment. Whether a beginner or advanced practitioner, LYFE Yoga and Michael's classes set the bar high, providing a truly exceptional yoga experience.
I started practicing yoga over twenty years ago. I started with Hatha/Vinyasa classes which were both great ways to learn the basic asanas. When I moved to the West Coast ten years ago, I was in search of a new yoga studio. I had never taken Iyengar classes before, but I was open to trying it. To say this practice has changed my life is an understatement.Through joining LYFE, I was introduced to the most extraordinary yoga teacher, Michael Ruccolo. His approach to the practice is transformative. His knowledge of the body as well as his focused attention to each student is unprecedented. This studio also provides a sense of community, allowing students to connect in...read full review
I would like to start off by saying I have taken MANY classes in my day. I started back in the 80s with the whole aerobics craze, traveled the world and jumped in on yoga, pilates, dance, and any other class I could find while living and traveling abroad. I lived in NYC and ever vigilant to keep up with my ‘movement therapy’ I tried classes from classical dance classes to African tribal classes with live drummers banging out the rhythms. I preface in this manner to allude to the fact that I have experienced many levels of classes, teachers, and gurus.Being a movement junkie of sorts, in my late 30s I decided I wanted to learn something new and gain new knowledge,...read full review
Michael is a great teacher for any level yogi, but especially for mid and more advanced practitioners. He teaches with world-class yogic philosophical knowledge and true care for each individual.