Trainers in Costa Mesa

“The best training studio around. My wife trained here and so did I. highly recommend ?“

“Shoshanna was so great to work with. Her app & program were very easy to follow. She had so many different meal options to choose from & based on what your dietary preferences were as well.She was great at checking in daily on progress & would follow up to see if modifications were needed or if she saw something in your meal log that could be changed.I would highly recommend her program if you’re looking for something tailored for your needs that’s not just a generic workout for everyone. She really focuses on you.“

“The workout was unlike anything I've been able to do in the gym, and it was all quantifiable. Being able to max out with each workout in under 20 to 30 minutes is absolutely incredible. The space is also very clean and inviting. I can't wait to see myself progress over the next few months.“

“Couldn't be happier with this gym! Shoutout to Richard and Johnny, both of them are amazing. Their expertise turned my fitness goals into reality. The atmosphere is chill, and the workouts are killer. Hands down recommend this spot for anyone looking to enjoy their fitness journey.“

“Loved my experience at the StretchLab!!! I'm a big fan of Yoga and Massage and this is definitely a nice addition to my ongoing struggle to stay limber enough to surf!!! Highly recommend this place great vibe as well :)“

“Love TZone! I’ve been to multiple Pilates studios and this by far is my favorite. This place is why I quit using ClassPass because I only wanted to go here and not any other studio. I bought the unlimited pass so I can also use the gym if I like. As for classes though, they have reformer and mat Pilates and also circuit training, weight training and stretch classes. Lots of options so you never get bored! The entire staff makes you feel comfortable and are all so nice!“

“1yr 50+ lbs weight loss Transformative change in my life thanks to SRF ready fitness team. What started as a search to rehab a separated shoulder from surfing accident, turned into a comprehensive plan for achieving my health goals. When I met Paul I was stalled in my surfing journey despite surfing almost daily. At 53 old and new injuries and fatigue made surfing difficult. I struggled to get into better surfing shape. After an initial assessment Paul created a customized plan for my current state and future goals. Most importantly morning after morning 6am Paul was there for me. Great attitude and consistent encouragement. I can say he saw more in me than I was able to see in myself. He is patient, persistent, never condescending, and partners with you. My goal is to surf better as long as possible. Paul was careful to help me stay focused on that as a goal. His surf / balance / core strength workouts are unique and effective. His knowledge comes from 10+ years of experience training the highest level surfers. So he knows what to do. I don’t have to research tons of other people’s exercises, research nutrition, cobble my own regiment, and manually rotate that. Paul does all that for you, apnea, core, balance, pop ups.. while great for surfing, it is the best total body fitness program you can put yourself on whether you surf or not. They give an evaluation and initial trial run.. if you live near Costa Mesa it’s a no brainer to try it out. If you live further out he has virtual classes. Not many surf specific gyms in the world, and even fewer with a proven professional pedigree and surfers to back it up. Check SRF out… might change your life also.“

“this was the best class I've done through classpass! You can tell Tony and Jalen have so much knowledge they want to share with you and really just want to help you achieve your fitness goals. This wasn't just a preplanned workout, they completely designed the workouts around my fitness goals and made adjustments as needed based on injuries and sore muscles. I will definitely be back!!“

“Hands down the best, most effective workout classes. I struggled with finding a gym that could deliver a new workout each time. I found myself hitting a peak and not being able to move past it. With the help of FSF each and every time I’m in a class, they push me while creating a fun environment! I have never felt more welcomed. Coach Javi and Coach Courtney treat their clients as if they are their own family. FSF is truly one of a kind and I can’t say enough nice things about it.“

“Been working with OC trainer since November and have loved it! I have historically had negative experiences with coaches, but this one has been my favorite experience so far. Both Hillary and Greg have proven themselves knowledgable in both nutrition and training programming. I have also particularly loved with Hillary because she is so attentive and has made health a lifestyle for me, not just a "diet." It has been such a redeeming experience, and Id recommend them to anyone!“

“I've been coming to Fitness Authority for 7 years. What a great gym. It's got a "family" kind of vibe to it. The environment is outstanding and it's light years away from the sterile 'corporate' feeling of the big gyms. The owner, Bernie, is fabulous. He takes the time to talk/chat, offer advice, and constantly check to make sure you're doing well. You simply will not find a better place to train. I'm incredibly fortunate I found this place and I have no plans to leave. Ever.“