Reviews for Recoup Personal Training

Feb 2024

If there was one word to describe Recoup it's community. The team pushes you to work hard, get strong, be the best version of you in such a great environment that feels inviting. You want to work hard not only for you but for them because you feel how much they believe in you.
Feb 2024

Why Recoup? It’s just the furthest thing from your typical gym. There is no intimidating feel to the gym. The smell of sweat and socks don’t permeate the air. There is no undercurrent of competition or aggressiveness to interfere with your focus. There is only an encouraging, comfortable environment in which to exercise. There is a diverse clientele from all walks of life – people at varying levels of fitness and capability. Important factors for me and, I’d speculate, for most.
Feb 2024

I participated in the 28 day kick start and although it was initially a bit tough for me to adjust to, at the end of the program I felt great! It feels so good to eat right and get results. The coaches are amazing! I'd definitely recommend to someone wanting to change their lives.

From Recoup Personal Training

Recoup Personal Training is a family-run personal training and fitness studio, specializing in private and semi-private training. Our mission is to create a non intimidating, supportive environment that embodies fitness, connection, and embraces sustainable health, confidence, and pain free movement. Let us help you look and feel better than you ever have in your life.

Hours

Monday: 5:30AM - 7:30PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 6:30PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 6:30PM
Saturday: 6:30AM - 10:30PM
Sunday: Closed

Tips

1:1 sessions available all staff fully vaccinated accepts credit cards private lot parking free wi-fi wheelchair accessible women-owned open to all bike parking