Treetop Pilates
“I started pilates with Tammy three years ago when I was struggling with injuries, arthritis and chronic pain. Three years later I have prehabbed and rehabbed a hip replacement, and prehabbed a recent knee replacement. I can’t stress enough the positive difference it has made in my recovery from a difficult surgery, and in my physical well being in everyday life. Tammy is relentless in her attention to detail in form and safety, while challenging each client to find their maximum effort. She has decades of experience teaching the pilates method, and it shows. My balance and core strength are better than they have been in years. I would recommend Tammy to anyone from athletes and dancers to those struggling with physical limitations. She meets you where you are, and improves your functional strength.”
