9AM - 9PM
200 Haddon Rd SW Suite 200 J, Calgary
Yoga
9AM - 9:30PM
1800 4 St SW #320, Calgary
Yoga
“I LOVE coming here for yoga. They offer tea and a wide variety of classes to pick from. The yoga teachers are all so kind.My favourite class is "Strong and Balanced" with Rhiann!“
“I wish I started attending Irena's yoga classes earlier in my pregnancy! They have been so helpful with keeping my body moving, keeping some strength, for my mental health and prepping for birth. Not only do you get to keep up your yoga practice but before every class you learn a little bit about babies/birth/etc. Irena is such a positive person, as soon as you step into her home you feel at peace and also have a little more confidence for this next big step. I also took her lactation course and thank goodness, it has helped SO much in this first week after babies arrival - thank you so much. I cannot wait to join again once I am feeling up to it for post natal yoga :)“
“Mark is great. He is knowledgeable. You don’t have to share him during your session. The plan he gives you is straightforward and accessible, with clear instructions, online.“
4 - 7:15PM
3131 27 St NE #59, Calgary
Yoga
“Gratitude for BlissPowered Yoga• I love my improved balance, which is so important as I age.• I love my improved psyche, and feeling more calm and happy.• I love relaxing to soft music on my mat, before and after class• I love the peace that comes with focusing on my breath.• I love the twisting and stretching of my spine, hips and back.• I love the strength bearing on my bones, especially my arms.• I love the people that come to class and the social events that build community• I love the personal growth and challenges that inspire us to be our best• and I especially love Leanna for creating this beautiful space“
11:30AM - 1:30PM
614 17 Ave SW, Calgary
Yoga
“Nestled in a back alley off of 17th ave you'll find the entrance to what can only be described as a mystical rock hewn temple. Walking in you're always greeted by the warmest and most loving smile - such big heart for such a small boutique studio. As you walk past reception you enter the mystic cave and you're in awe - smell of sage lingering, twinkling candles, and a golden moon shimmering over the studio.The practice is a blend of pranayama (breath work), mudra (hand posturing), chanting, hatha yoga asana practice and repetitive pumping like motion (to get the kundalini flowin'). The practice (or Kriya as they call it) is different everyday. The symphonic gong sound bath during svasana takes you to another dimension.If you're looking for a trippy out-of-this-world cosmic yoga experience this is it. Don't be fooled though it's powerful energy and it can be intense shadow work.Go at least 5 times. Get their intro pass its worth it. That way you can see all the different shapes the practice takes on a daily basis.“
8AM - 1PM
5123 Elbow Dr SW, Calgary
Yoga
“I had wanted to try lagree for awhile. A doctor even recommended it a few years ago based on my needs.What a fantastic studio this is. The workouts are challenging and it’s a bit intimidating at first but the staff here are so great. I’ve gone to classes by almost every instructor and everyone is so nice. This workout gets the job done while being zero impact. My old ankle injury has not flared up once yet in two months.“
6AM - 8:30PM
500 Country Hills Blvd NE #412, Calgary
Yoga
“I love this place! I have been going since 2018 and it has always been great. The teachers are amazing and helpful. Definitely recommend!“
“Thank you, Sanjeev, for great Indian massage and Shirodhara. I felt very calm and relaxed afterwards.“
9AM - 12PM
12192 Symons Valley Rd NW Unit 28, Calgary
Yoga
“My Daughter was blessed with the opportunity to attend, ever though for a short period she was noticed and loved. Great school ❤️“
7:30AM - 6:30PM
3160 118 Ave SE #200, Calgary
Yoga
“Excellent, knowledgeable staff. A little far off the beaten path. Has all the basics you'd expect in a yoga studio. Excellent service!“
“Jeff Lichty is an amazing teacher and guide. His knowledge of yoga obviously runs deep and extends far beyond the popular limited conception of yoga as asana. Jeff is authentic, has a great sense of humour, and a gift for connecting with his students and fostering community spirit. He genuinely cares, pays attention to details, and offers one on one personalized instruction. Practising with Jeff early each morning in the traditional Mysore style sets the stage for each new day. It may not be easy to get my butt out of bed some days, but I am committed because I know from experience that I will be most thankful for it! :-)“
“Breathe is a great studio! The classes are varied and all of the instructors have been very knowledgeable. My work schedule changes frequently so I appreciate the ability to attend classes throughout the city. A very clean and welcoming environment.“
8AM - 12AM
288 St Moritz Dr SW, Calgary
Yoga
“Ive participated in a couple spin classes at the Sweat Lab and I’ve really enjoyed them. Front desk staff are friendly and helpful and the instructors were motivating and fun!Change rooms are spotlessly clean with ample room to get ready after class.“
“At first I was reluctant to join because I knew I could go to the Y etc for a cheaper monthly rate. I love it at Mode! The staff/instructors are all really professional, helpful and fun. I’m in my late 50’s but don’t feel out of place during the classes at all. There is a good mixture of ages and fitness levels in each class. If you find the spin classes difficult to keep up at first, keep going. The instructors are so helpful and motivating . So glad I joined this fitness studio.“
“Just had my initial visit with Senthil for physio. He was very thorough, patient, and seems to have solid understanding of my complex situation. So far so good. The staff is very welcoming and polite.“
10AM - 12PM
11430 Braeside Dr SW, Calgary
Yoga
“I've been coming here for over a month now after trying their 1 week trial. Studio is cozy and the classes and instructors are always awesome. Front desk staff is friendly and welcoming. Would recommend!“
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“I have had treatments at Sacral Health from both Nicole & Tayler and they are both great at what they do.They are both very professional and knowledgeable.“