About Lagree YYC - Britannia
Lagree YYC - Britannia is a top-rated fitness center in Calgary, recognized for its innovative Lagree Method™ workouts. The Lagree Method is a core-strengthening, calorie-burning full-body conditioning program, performed on the patented Megaformer machine. This unique equipment utilizes springs, straps, and cables, combined with the user's body weight, to offer low-impact, high-intensity resistance training. The slow and controlled movements of the Lagree Method challenge the body without causing joint stress, making it accessible for individuals with injuries or physical limitations. Clients frequently praise the studio's fantastic staff, including instructors like Jacqueline and Kim, who guide them through intense yet enjoyable workouts. With a focus on strength, endurance, flexibility, and overall well-being, Lagree YYC - Britannia has become a favorite fitness choice in Calgary for many years. The welcoming atmosphere and supportive instructors create an environment where everyone feels encouraged to improve, making it a perfect fit for both beginners and seasoned fitness enthusiasts.
It’s my first time going back to Lagree after 9 years and though challenging, Karma made it feel less intimidating. She made sure I was modifying with my left rotator cuff injury and corrected my form in a discreet way. Her instructions and demos were clear. Thank you
Zoe was charming and genuinely helpful in guiding me into the correct poses to achieve results.
This was my second class, and on both classes I found the microphone volume to be quite high. Maybe it’s just my personal sensitivity to sound, but at times the audio blended together and became overwhelming, which made it difficult to clearly understand the instructions.
Love Lagree classes and Ayla as my instructor! Super motivating and inspiring! I push myself way more with those small cues to drop an inch lower and just 10 more seconds. Plenty of modifications given as well. I also love the preemptive cues on what’s coming next. Perfect flow of moves today with working one side of the body, core in between to break it up, then finishing with the other side of the body!
Thanks Ayla!