Baby's Breath Prenatal Yoga offers a wonderful prenatal yoga experience, benefiting both the body and mind during pregnancy, labor, and postpartum. The studio provides private couples yoga, which allows expecting parents to connect on a deeper level and prepare for childbirth. In addition, they offer postpartum and mum and baby yoga, enabling mothers to continue their yoga journey even after giving birth. The classes are highly informative, providing valuable knowledge about pregnancy, maternity, and childbirth. Irena, the instructor, guides students through yoga poses while also empowering their mindset and fostering confidence in their inner strength and body knowledge. Her lactation course has been incredibly helpful for new mothers. The peaceful and positive atmosphere of the studio contributes to mental well-being and increased confidence during this significant life transition. Baby's Breath Prenatal Yoga is highly recommended for expecting and new mothers.
Amazing space! Irena is amazing. Left these classes feeling super refreshed.
These classes have been such a lovely way to get some exercise, connect with my baby and discuss a different pregnancy or birth topic each class!
Babys Breath Yoga is amazing - Irena is knowledgeable and just so lovely. She makes you feel welcomed, supported & offers a lot of knowledge about the entire experience of pregnancy. The classes have helped prepare myself mentally and physically for birth. All of the gentle yoga stretches and poses feel great for the changing body.