The Sweat Lab offers an energetic and modern fitness experience. The spin classes are led by enthusiastic instructors who create a fun and motivating atmosphere with high-energy music. The facility is clean, spacious, and welcoming, with friendly front desk staff. The studio also provides a variety of class options, including a tranquil and calming yin practice, catering to different fitness levels and preferences.
A beautiful studio centred around fostering connection, foundational health beyond movement, and giving back to others, it’s easy to see why the Sweat Lab has been a leader in the fitness space for so many years. It’s a business that truly keeps their word and goes above and beyond what they promise. The Sweat Lab leads with integrity - for their clients, their instructors, and the community at large. A family owned business, Matt and Raeanne Kinch are somehow as kind as they are knowledgeable. The Sweat Lab has a variety of offerings beyond traditional boutique classes - they offer one-on-one nutrition coaching, private training, instructor training, movement retreats,… read full review
I love this place so much. Truly trained professionals running the classes and always home for me. No one can replicate what Matt and Rae do, they are part of the original fitness duo running the west side of town with all of the hybrid classes !
I recently started going to sweat lab and all the classes and instructors are amazing! They’re keeping my stamina and strength up which help me be the strongest dancer I can be!
Monday 8:30 - 11:30AM
5 - 8:30PM
Tuesday 8:30 - 11:30AM
5 - 8:30PM
Wednesday 9AM - 8PM
Thursday 8:30AM - 8:30PM
Friday 8:30AM - 8PM
Saturday 8AM - 12PM
Sunday 8:30AM - 12PM
288 St Moritz Dr SW, Calgary, AB T3H 5X8
