Yoga in Calgary

“I really love the atmosphere in the studio. The people at the front desk are super friendly and welcoming. It’s always so calm and peaceful. My favorite class is the meditation with sound bath it’s a beautiful experience every time.“

“Best thing I ever did for myself was sign up here. All the instructors are incredible and environment is beautiful!“

“I have done prenatal yoga with both my babies now and the prenatal yoga experience for both has been absolutely wonderful! The moves and knowledge is just what a pregnant body and mind needs. With my second pregnancy I was able to do 4 private couples yoga with my husband which helped us connect on a very deep level and prepare us for the labour and delivery. All the work I put in during pregnancy certainly paid off during labour, delivery and postpartum - of course not easy and not without challenges but the body and mind connection and exercise helped greatly. Baby’s Breath Yoga now offers postpartum and mum and baby yoga which is amazing so I can continue my journey event though I am not having any more children. 6/5 stars! If you’re pregnant or postpartum you must go!“

“I would highly recommend Breathe Hot Yoga! All the instructors are absolutely amazing ! I love their cold lemongrass towels and the cushioned yoga floor. I enjoy the Yin Yang and the Hips and Hamstrings classes. Thanks Breathe!“

“Danny gives hands down the best massages I have ever received. Highly, highly recommend getting a massage from him.“

“Best massage I've ever had in Canada! Sanjeev found all my knots including the ones I didn't realize I had.“

“Really enjoy the intimate classes that stay true to Kundalini yoga practices. Appreciate that there is a sacred place that incorporates meditation, sound healing by gongs and kundalini yoga. Also the community has been so welcoming.“

“Debby's 30 hour Yin Yoga teaching workshop is an absolute must for anyone who has an interest in yoga. Debby is a true professional and her course material is practical and easy to understand. I learned so much from the "hands on" portion of the training; students see and feel what various body differences do and can't do.“

“I had just done my first spin class with Kristin. It was so amazing and I can feel the energetic atmosphere full of the room. Huge music sound and DJ-like Kristin made my friend and myself lots of fun. I totally sweat! The place is modern and clean. Front staff is very friendly. Totally recommended!“

“I love this studio. It’s always so clean and inviting. The staff are professional and welcoming. I really enjoy Huma’s spin classes. The music is amazing and she’s super motivating!!!“

“I really enjoyed Vanessa’s class. Well paced and well thought out. Great introductory to the machine and my first class experience“

“Love this yoga studio. Metta classes are amazing for a good sweat & yin are the perfect relaxation class!“

“The Yoga Studio offers an amazing assortment of classes in a zen setting. I attend yoga for better backs with Spring Lambrakos. I have bursitis in my shoulder - after a couple of months of attending, I am now pain free, have better range of motion, and sleep better. I also notice my posture improved (the hump at the back of my neck is reducing significantly!!). Spring is extremely knowledgeable in her practices, helpful to every student, and a warm, caring soul. She has a great sense of humour which helps when challenging us to do better! I have also taken a few classes from Brett Heilman who is a promising new instructor with a calming demeanour and high skill level - I felt great after his classes! The prices are affordable and they often offer specials!“

“My daughter has been dancing at Soul Connexion for 8 years now and we couldn’t be happier with our experience! The studio’s convenient location is why I initially signed her up for a Tiny Toes class, but it’s the welcoming, positive environment that keeps us here and she’s now on the Competitive Dance team. The teachers are fantastic—genuinely caring and inspiring, always encouraging the kids to do their best. The admin team is efficient and keeps us well-informed and organized. Overall, it’s a fantastic community for both dancers and parents. Highly recommend!“

“Helped me relieve my back pain with therapy and the exercises that worked magic.thankyou.highly recommend .“

“I just booked a class after not being there for awhile. I got there right at 18:45. Would not let me in. I understand the girls at the front are just don't their job but, I have been to numerous classes at this studio where they have let people in last minute. I'm guessing it's because I'm not a "regular". Last time I went, I bought a pass on special. When I got there they told me I couldn't use it and they charged me full price. I will be asking to transfer my passes to another studio, let them go to waste or donate them.“