Trainers near Saint Francis

“Very clean place to work out and the staff are very nice people keep up the good work“

“I dropped in for a no-gi open mat while visiting from out of town. Everyone was super welcoming and despite being the only woman, I was able to get challenging and safe rolls in. I will definitely be stopping by again in the future!“

“AMAZING!!!! Lashonta is seriously is the best.. this was the most incredible and healing massage i’ve ever had. In addition, Water Street Massage & Spa is so relaxing and just a wonderful vibe from moment you walk in.

Recently, i have been really struggling with insomnia and the lack of sleep coupled with stress has been causing me a lot of tension and physical pain— her massage therapy seriously took away all my pain and stress and put me at total ease. seriously can’t remember the last time i felt so relaxed(still do).. cherry on top is the free glass of champagne or mimosa following the massage.

Thank you!!! I’ll be back and couldn’t recommend Lashonta, as well as Water Street Massage & Spa more!!!“

“Great gym and friendly staff. They are very flexible with my schedule and great at making accommodations to fit your needs“

“Maura is a great coach! I have improved 100% since coming, weekly, to F45 two years ago. I can tell hugely if I am away and miss a week! Thank you Maura and F45 Downer Ave., MKE!“

“The gym itself is awesome! It’s one of those gyms where it is always clean, everything is well maintained and lots of space without feeling crowded. Such a motivating atmosphere. Highly recommend to anyone from any type of fitness goal or level. Its positive environment will help you achieve your goals!“

“I've taken several classes with Steph, and she consistently brings great energy, encouragement, and expertise to every workout!! She does an amazing job of motivating everyone in the room while still making each person feel supported. Her coaching is clear, she pays attention to form, and she knows exactly when to push you to challenge yourself. Every class leaves me feeling stronger and more motivated. If you're looking for a coach who makes workouts both fun and effective, I highly recommend taking a class with Steph!!“

“Cannot stress enough how much Dave + co have changed and improved my life. I've been to various gyms and taken a lot of classes over the years, but I've never experience such an impeccable combo of top-tier workouts + vibes. The workouts are so effective with an amazing mix of cardo + strength and push you to improve while Dave and the other trainers are encouraging you every step of the way.

The trainers and other attendees end up feeling like friends, which is a huge motivator to actually show up consistently. I almost considered not moving just because it would mean I wouldn't be able to come anymore :'( Coming here is the best gift you can give yourself both now and in the future!!! Dave is the BEST!!!!!!!“

“Fantastic coaches in a small, quiet studio. Twenty minute workouts programmed to your individual progress.“

“We visited as reciprocal members. Sal, the bartender on the rooftop, was exceptional. There were plenty of great amenities available.“

“I initially sought out care for a rotator cuff issue after an ortho surgeon suggested I move forward with surgery. I thought it was worth my time to try physical therapy first, and I'm very glad I chose VITA to assist with the issue. I worked with Brad and Andy for almost 3 months and with their expertise and encouragement on my not-so-good days, the issue has resolved. I have had to seek out PT care throughout the years and have been to facilities here in Milwaukee as well as around the country. This truly is the best I have come across. They offer individualized care and have a wide arsenal of techniques to make you well. I have seen all ages and fitness levels here too and never have felt out of place. Everyone who works at VITA seems to have a lot of knowledge and are always pleasant including the front desk employees. The insurance billing process has been good too. I have had such a good experience that I have now signed up for some personal training, and I look forward to a stronger me in the future. If you're on the fence about seeking out PT care or improving your fitness, I highly recommend VITA for everyone!“

“Jordan creates a well-rounded program! He scales for any level, and encourages you every step of the way.“

“Personalized attemtion and plan. Easily understood home activities for improvements. Knowledge of staff is helping me make progress needed. On time and very clean.“

“I started working with Katie years ago after a back injury. She has done an incredible job of helping me prevent additional injury and working with me safely when trouble does arise. She keeps our workouts interesting, fun, and challenging! She always goes the extra mile, and makes me feel great about taking care of myself in a holistic way. She and Matt really influence each other, and bring the strengths of both into practice. I cannot recommend this gym highly enough.“

“Alex is a great personal trainer and guide. He took the time to assess many different aspects of my entire being to ensure my body’s safety and structure. He’s been patient with my current limitations and providing solutions to continue working towards more strength, flexibility, and better posture. He’s made me feel safe and inspired to continue my path of healing my body mechanics. The therapy room is extremely light and welcoming as well and enjoy utilizing all the offerings he has. Thank you, Alex.“