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5AM - 8PM
9040 Inwood Ave S, Cottage Grove“I love OPH! The team of trainers listen and design a plan that works for you. I was an a car accident years ago. My trainer has helped me adjust to my body's need which has reduced the pain I deal with on a daily basis. I couldn't be more pleased. This company has been such a blessing.“
9AM - 3PM
1997 Sierra Dr, Hastings“Elliot knows his stuff!! He puts together workouts that are tailored to right where you are and what you need. He is great at listening to his clients, helping them identify goals, and determining a challenging but doable plan. I appreciate his responsiveness and thorough explanation of the what, why and how of exercises.“
Trainers
Trainers
Trainers
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