Yoga near Ephraim

“Danny did a fantastic job! He knows the body well and did more in this deep tissue massage than any prior professional. Now I can get back on the bike!“

“We have attended both yoga & Pilates classes at Ironwood. As Pilates “newbies” we felt we were in good hands with James. The yoga flow classes are conducted at a mindful pace & never feel rushed. We have enjoyed every teacher we have tried & have always been made to feel welcome.“

“Theresa’s teaching is authentic and from the heart, truly Somatic in her delivery, approach and life. She embodies what she teaches and this is felt whether you join her in her online classes or are lucky enough to experience an in person clinical session, class or workshop. As a Somatics teacher myself, Theresa is who I go to for my classes, she continues to inspire me greatly. Thank you Theresa. ?? Liz Underwood.“