Bay Area Yoga Center
“You get a lot more than yoga when you come here. Personally I've gained 1/2 inch in height and severely reduced my sciatic pain. I thought I'd try yoga before going to a chiropractor or physical therapist and I'm glad I did. Not only is it a better deal but I can go on my schedule, in person or online. These classes are very relaxed while still working your body and getting results. The teachers will help to get you in the right position and tell you what your body is doing, sometimes they even sprinkle in a little comedy 😃 A truly judgement free zone - I've seen all ages, sizes, and genders, and I always leave with a happy yogi smile 🧘♀”