Trainers in Tacoma

“Clean gym with friendly staff. There’s also usually good availability on the machines.“

“I was referred to this place by a friend and decided to try some personal training. Alex met me, was extremely kind, considerate and knowledgeable. He assessed my current situation to a T. Put me on a daily regiment that has changed my life. I’m much more flexible and not in constant pain due to reduced range of motion.

Porter followed up by having me do some excellent exercises that focused on my weaknesses and made me understand where I need to focus on.

Can’t recommend this gym and their manager Wayne enough.“

“Go to Christine if you want an amazing personal trainer! She consistently provides a great, tailored workout in a private setting. Christine understands and teaches not only the exercises, but the recovery aspect of it also (which it turns out is just as important). She is skilled in knowing how to safely work around injuries, aches and pains while still giving an awesome workout that delivers results. I loved her holistic and balanced approach to training. She is very fun and encouraging to work with. I learned so much from her and gained so many tools that I will take with me the rest of my life.“

“Michele is an expert physical therapist. Several years after I had had lower back surgery my back pain returned with the addition of leg weakness and numbness a had not had prior to surgery. I was in real trouble. After trying two other therapists with little to no improvement I was referred to Michele. Her approach to my symptoms was very different than the others. Her concentration on core strengthening without inducing any pain was the key to my recovery. She custom taylored a simple but effective home exercise program that I use regularly. She was fun to work with and extremely personable and caring. She gave me back my mobility for which I am eternally grateful.“

“Jacob is been so nice and professional I do recommend anyone to come to him and join the this gym“