Vajra Pilates and Muscle Activation

Dec 2018

Jenny is part of my health care "dream team". I've been seeing her regularly for over 2 years and have no plans to stop.I found Jenny while searching for a Pilates after my chiropractor suggested it might help with some of my issues (I had a lot). I was hesitant because I had tried what I thought was Pilates many times in the past and it never seemed to "work" for me. I just couldn't do it! Then I met Jenny. (spoiler alert - Pilates "classes" are NOT the same as 1-1 with Jenny).Jenny is an extremely talented, very impressive individual. Whether you need Pilates, nutrition advice, help reaching personal fitness goals, help recovering from an injury or the miracles...read full review

Dec 2017

I have been with Jenny at Vajra Pilates for many years. She was my initial instructor and I have occasionally tried other instructors but I have always migrated back to Jenny. She has a thorough understanding of anatomy and she has helped me through back, shoulder, hip, and knee difficulties. Jenny is well trained and experienced, not only in Pilates, but also MAT (muscle activation training), both of which have benefited me. Jenny makes working out fun and she has my highest recommendation.

Dec 2017

Jenny is a genuine, attentive, and knowledgeable instructor. Her use of traditional Pilates and MAT allow her to provide a fitness program that is uniquely benifical to each individual. Jenny has helped me reinforce proper athletic posture, increase mobility, address and reverse injuries, and build real core strength. I enjoy working with Jenny and would recommend anyone interested in fitness or Pilates to pay her a visit.