Pilates in Virginia Beach

“RSC is fantastic. They took care of all my insurance registrations and scheduled me with Ashley. I had 11 PT sessions with Ashley and not only felt better each week but I also learned a lot about my condition and how to continue my therapy at home. Every session was right on time and I couldn’t think of a better person than Ashley to make me better.“

“Dr.Murray is absolutely amazing!! When dealing with something like hyper mobility and all the fun stuff that comes with it, it’s hard to find someone who understands the condition and all its comorbidities. Dr.Murray has been absolutely amazing and is the first I've seen who’s been bake to give me pain relief. I can’t recommend her enough, especially if you’re hyper mobile!“

“I recently reached my 100-class milestone, and I wanted to wait until then to review my experience. I wanted to ensure that I was committed to continuing my Pilates journey. I absolutely love Pilates and this studio. My favorite instructor is Emma, but all the instructors are fantastic. Each class is unique, which keeps me engaged and interested. Since starting Pilates, I’ve lost weight and my core is definitely stronger!“

“From the first class I was hooked! I go to the early morning classes 5 days a week for the last year. Suspend class is my favorite class. The instructors are amazing, knowledgeable, and encouraging. The instructors explain the exercises clearly and modify exercises if necessary. Every class is different and challenging. I feel so much better after every class.“

“YES! I would recommend Music In Motion to everyone! We would love to continue Penny's dance journey here but sadly we are moving back to Florida. I am so thankful for the season she had here and the memories that will last a lifetime. A lot of her firsts and I'm so glad we have the pictures to remind us as well as a few MIM items. Thank you for being a welcoming studio and always helpful for when we needed you. Ms. Skylar was the best first dance teacher and I am sure Penny will cherish those memories of her first season and how she fell in love with dance. She loves to do her ballet poses everywhere we go and I hope she keeps this spark.“

“I absolutely love going to see Brenna for my Pilates sessions! I was never a fan of group exercise, so I was worried this wouldn’t be for me. I’m so glad I was wrong! Brenna is so intuitive regarding all her clients unique needs. My body has never felt better with consistency and time practicing Pilates with her!“

“Harmony Health and Yoga is a real gem of a place, and I am grateful I chanced upon it. The instructors are helpful, knowledgeable, and passionate about their craft and make everybody feel welcome. After coming here for about six months I am still amazed at the variety of classes that are taught and the thoughtful, personalized attention that is given to the visitors and members. Scented towels for shavasana, swing yoga, workshops on Ayurveda, breath work, asana break-downs, yoga story telling, and fun dance classes are just a few examples of the carefully curated offerings Harmony provides. The yoga novice will find a space devoid of intimidation or unnecessary fluff, and the seasoned yoga practitioner might find novel ways to experience and expand body and mind awareness.“