Iron Oak Fitness ®

$$ • Fitness Center, Trainers, Personal Trainers

716 5th St SW, Roanoke, VA 24016
(704) 451-2216
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Reviews for Iron Oak Fitness ®

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  • Nov 2023

    I cannot express enough how grateful I am to have found Brent’s program and Iron Oak Fitness. I have always despised working out - I've never been athletic, the idea of breaking a sweat was more of a nightmare than a fitness goal, I never felt that "rush" people talk about, and to top it off, I'm prone to injuries. I also had a torn shoulder that the doctor told me would need surgery within 2 years. That's where I was at when I first started Brent’s program in May 2023.Brent went above and beyond my expectations. Not only did he provide me with invaluable education on the basics of a balanced diet, but he also played a pivotal role in the complete healing of my torn...read full review

  • Sep 2023

    I came to work with Brent through a friends recommendation. After working with a physical therapist for over a year, Brent seemed to be a logical step. My everyday movement and life is better because I made this choice. He is motivating, caring, knowledgeable & patient. Brent has shown me ways to heal and strengthen my body and mind. We've been able to DRASTICALLY improve the range of motion in my shoulders in just a few short weeks. I'm thankful for his guidance and patience with me as this has been a long road of recovery. Thanks Brent!

  • Aug 2023

    Brent is such a great trainer. He really wants to make sure that your workout is right for you. He takes the time to listen to specifics about what works for you or what limitations you may have. He is very watchful over your form while doing movements to make sure that you are doing exercises the correct way. He gives tips and corrects your form so that you are doing the best you can, not just the most reps or the heaviest weights. I have a lot of tension in my neck and shoulders and he has designed a workout for me that helps to alleviate that tension as well as making sure that the movements don’t make it worse.I highly recommend Brent and IronOak fitness!

Hours

Monday: 7:30AM - 3PM
Tuesday: 7:30AM - 3PM
Wednesday: 7:30AM - 3PM
Thursday: 7:30AM - 3PM
Friday: 7:30AM - 3PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available accepts credit cards private lot parking open to all bike parking

Related Searches

Yoga

Ratings

Google Google: 5/5 BBB BBB: A+

Iron Oak Fitness ®

716 5th St SW, Roanoke

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