8:30AM - 4PM
2522 Hermitage Rd, Richmond“The setup of this place is amazing with so many resources available! Helen is a wonderful PT and does a great job listening and articulating a plan of care very specific to each individual injury and adjusts it as needed. Live working with her!“
7AM - 6:30PM
2309 W Main St, Richmond“Niche offers an incredible Pilates teacher training. The master trainers, Jaclyn and Joelle, are truly masters of their profession. They have created an environment for each instructor in training to learn and grow to their full potential. I now send everyone that is interested in teaching to this training.“
9AM - 8PM
1719 W Main St, Richmond“Kai is a very knowledgeable, talented, personable massage therapist. She will learn your references & learn your body & really get it down to a science! She will also explain your body mechanics to you if you like, if you find it highly interesting like me. She is the real deal! HIGHLY recommend!!!“
5AM - 9PM
8 N Robinson St, Richmond“I am so grateful to have found The Well. I came to them after years of not working out and feeling completely disconnected from my own strength. From the moment I walked in, both Aubrey and Carmya made me feel seen, supported, and safe. That alone meant more than I can ever put into words.
Aubrey, the owner, is one of the kindest and most genuine people I have met. She creates a space where you feel cared for, not judged, and where you can show up exactly as you are. Her warmth and encouragement helped me believe I could actually do this again.
My trainer, Carmya, has been nothing short of life changing for me. She is fun, uplifting, and so caring, but she also knows exactly how to push me in a way that feels empowering instead of scary. She has helped me rebuild confidence I thought I had lost forever. There have been moments in our sessions where I’ve surprised myself, and it is because she believed in me before I believed in myself.
Both Aubrey and Carmya have been a huge part of my journey back to feeling strong, capable, and hopeful. I am forever grateful for them. I would recommend The Well to anyone who wants a healthier lifestyle but also wants to feel supported, encouraged, and understood along the way. They truly care about you, and it shows in every moment.“
6AM - 7PM
221 E German School Rd, Richmond“I started training with Ty at Noble Fitness in August and I am so happy that I did. I am seeing results already?. He is positive, encouraging and keeps me motivated to reach my fitness goals. He also makes working out fun. He also helps me with the nutrition part of my fitness goals as well. If you are looking for a personal trainer I highly recommend Ty??????“
6 - 10AM
127 W Brookland Park Blvd, Richmond“BOHO brings the RVA community together like no other!! Peak vibes, motivation, fun AND sweat! ???“
8AM - 9PM
4346 S Laburnum Ave # 1, Richmond“One of the best decisions I’ve made while in Richmond! I was introduced to Compel one day while Adam was teaching a class and he invited me to try a class for free and it was amazing! I’ve been with Compel for a little over 3 months and they (Adam and Dilan) have been instrumental and invaluable to my quest to become fittest and my healthiest self, especially Dilan.“
5AM - 8PM
2609 W Cary St, Richmond“Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym bros here!) and the trainers are super friendly and encouraging (I work with Ashlee and Alex the most). It’s a great community to be a part of and I 110% recommend!“
6 - 8AM
5709 W Broad St, Richmond“I’ve been going to this F45 for over 2 years now. Safe to say I’m obsessed. The instructors are fantastic and the classes are a ton of fun! Highly recommend“
“I highly recommend Evan and Sweat. I experienced a sudden and debilitating condition. I choose Evan based on his knowledge and experience. He has crafted my workouts around this to enable me to build strength, mobility, and endurance. He is a great motivator and I’m so thankful I found him!“
9AM - 8PM
1504 Santa Rosa Rd Suite 207, Richmond“I've been doing stretching sessions with Daniel for about a month and a half and they are amazing.I've had lower back pain and other health stuff as a result of tight muscles for a long while. And, stretching is an important part towards rehabbing those muscles to become fully functional again.Older folks are especially vulnerable to tightness, which can lead to issues with the core. Other folks who train and/or just want to stay healthy can also benefit from this type of stretching.Let me tell you, you'd never be able to stretch your muscles as good as what you'll get in a session with Daniel. ???“
5:30AM - 7PM
445 N Ridge Rd, Henrico“Solid HIIT workouts with a supportive group of women. The workouts are always different and challenging. Kelly is an excellent motivator. I travel for work and Zing allows me to put my account on hold when I am not in town. I appreciate Kelly and her flexibility in this regard!“
8AM - 2PM
1129 Gaskins Rd Suite 101, Richmond“I got the oil from Lisa for inflammation and arthritis - joint pain and it is amazing. My husband severed his wrist 2 years ago. The doctors did a good job putting it back together but advised him that it will never be the same as it was before due to the type of injury. When the weather changes, my husband is in pain as well when he over uses it. Lisa's oil really works miracles and helps with the paid. Lisa has fan's for life.“
“Andrea Jackson is a fantastic instructor and mentor. She will help you listen and connect to your amazing body in ways you never imagined. I highly recommend her classes!“
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“Love getting back into the gym! Chelsea is a wonderful trainer and looking forward to her getting me back into shape.“