Trainers near Gainesville

“Love the fun crew at Gainesville, VA F45! Since day 1 this amazing team has been very welcoming and keeps me motivated to push towards my fitness goals. I enjoy their clean studio and find it helpful to receive knowledgeable instructions on the equipment from each coach. I’m learning so much about myself and from the community I workout with. No matter what your strengths are there’s a place for everyone’s level. Gainesville is very lucky to have Jaime and his enthusiastic crew to inspire us everyday to believe in ourselves. I highly recommend trying out this studio. It’s been a few weeks and I already feel much stronger and happier. Thank you F45!“

“I’m having so much fun at the gym while rebuilding a strong frame and proving that hard work pays off. Lifetime is different & you feel it the second you walk in.

Training with Johnathan Smith has been a complete game changer for me. We’ve worked together for several months, and he’s helped me break through shoulder, hip, and back issues that had me stuck in pain for way too long.

I was devastated being diagnosed with ankylosing spondylitis, a rare form of arthritis where your joints fuse together and rapid stiffness occurs all over your body. Not to mention my injuries from full contact and combat sports.

Initially after my evaluation & goal setting, we started with stretching and basic mobility, and now we’re deep into high interval training, with mobility and conditioning. Every session hits.

All the trainers are solid, but I got the MVP. My trainer lets me complain when I am feeling stuck in a rut or can’t do an exercise, then helps me find real time solutions and alternatives so I can fix the problem and build the targeted area.

The Recovery Lounge is at no extra cost where you can use the compression boots, the massage chairs, the cryotherapy and massage guns as well. This stuff feels good on the days when you don’t even want to work out and just relax.

Also, the daycare squad is Elite. Our child wants to go every chance she gets. It’s hard to go to a gym when you have a kid after school every day. Problem solved!

They even offer date nights from 5 to 8 on Friday or Saturday… ? and yes, you’re allowed to leave the building. That alone deserves five stars.

Plus, they offer tons of kids’ classes add activities at no extra cost, giving your little ones fun experiences while you get the time to decompress and build a lifestyle that actually lasts.

Not to mention the Lifetime Cafe, where you can get all the food and you can order on the go for your busy lifestyle on the way out of the gym for a healthy snack or meal.

We tried other gyms before, but nothing made us want to come back. It never felt worth the sacrifice. The culture here makes you want to level up every time you walk in. They accommodate your family so that you can live longer and healthier lifestyles.

If you want a gym that pushes you, supports you, and actually celebrates your wins, Lifetime Gainesville is it.

Mike Jones“

“10/10 Recommend! Amazing Leadership and training staff! Premier Boxing Workout place in Prince William County!“

“I happened to be in the area the other day and tried out this location. WOW, so much better than the One Loudoun location that I wish I lived closer. It's bright, spacious, and clean. Seems like way less broken equipment and newer equipment where you can actually read the labels on weights and such. The staff were very friendly and helpful too, and the locker rooms are a bit nicer. None of the broken shower doors and such like One Loudoun. My only complaints with this location would be that the sauna seemed like it was barely on, and they could use a tad more equipment. Seems like they have all that space but I didn't see a good decline press machine or leg curl machine and some other standards. Their functional fitness area also looked fairly basic.“

“I was weak fat not that fast before I came to athletes addiction but now I’m faster stronger more fit then I was before so athletes addiction really helped“