About 9Round Kickboxing Fitness
9Round Kickboxing Fitness in Manassas is a popular choice for those looking for fun, full-body HIIT workouts that focus on strength training and cardio in a 30-minute, circuit-style format. The studio provides a flexible schedule with no fixed class times, allowing members to work out whenever it suits them. The staff, including knowledgeable trainers and the owner, genuinely care about each member's goals and offer support, creating a welcoming environment for everyone. Recent reviews highlight the effectiveness of the workouts, with members feeling satisfied and discovering new capabilities after just a few sessions. Many mention the intense routines that truly make 30 minutes count, emphasizing the motivation and professionalism of the trainers. The trainers are friendly, professional, and patient, especially for beginners. A corporate training session was also praised for its customized approach, combining full-body workouts with strength and conditioning, which benefited employees' fitness and wellness. Overall, the positive atmosphere, motivating staff, and visible health improvements make 9Round highly recommended for anyone wanting to transform their fitness journey.
Everyone at 9Round has been so nice and supportive. I unmeaningly got emotional and they assured me it was fine and not only are they there for their clients as trainers, they are there to support anyway they can.
I have only been 3 times but I love the work outs. You get a lot in 30 minutes and I am excited to see what I will learn here.
9Round is the best place for beginners and experts to not only box, but get the fitness aspect of a HIIT class as well. The trainers are so positive and motivating. The workout leaves you laying on the floor, but you will see the strength evolve in your body. If you’re on the fence…do it! It’s worth the investment
9Round Boxing is absolutely amazing! From the moment you walk in, you’re welcomed by a friendly, supportive, and motivating team that truly makes you feel like family. The workouts are high-energy, challenging, and incredibly fun—no two sessions are ever the same. I love how efficient the 30-minute format is while still giving you a full-body workout that leaves you feeling strong and accomplished. If you’re looking for a gym that’s encouraging, exciting, and results-driven, 9Round Boxing is the place to be!