Trainers in Chesapeake

“Experienced trainer that meets your needs and is able to adjust on the fly. Also very flexible and understanding, but holds you accountable. The community of folks at the gym is great as well. We workout hard but still have some good conversations. Your health is your greatest investment.“

“Absolutely amazing! Highly recommend StretchLab!! I was skeptical, but gave them a shot at my nagging lower back issues related to tight hamstrings. It’s helped immensely. Expensive, but without question, worth it!“

“Nice place but the music is way too loud! it's hard to concentrate on my work out plan in my head.“

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“The team at RISE Personal Training is amazing. They are empowering, energetic, and you can tell they all really love what they do. I've had a recurring knee injury since high school and Charley took the time to come up with a specialized strength program to help regain strength and support. The flexibility of having classes offered both in person and online really lets you customize based on your current situation.“